Ingredients with Measurements:
- 1 bag of tortilla chips
- 1 pound of ground beef
- 1 can of black beans, drained and rinsed
- 1 can of diced tomatoes, drained
- 1 cup of shredded cheddar cheese
- 1/2 cup of sliced black olives
- 1/4 cup of chopped fresh cilantro
- 1 jalapeño pepper, seeded and chopped
- 1/4 cup of sour cream
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Oven-safe baking dish
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a large skillet, cook the ground beef over medium-high heat until browned and cooked through. Drain any excess fat.
3. Add the black beans, diced tomatoes, and jalapeño pepper to the skillet. Season with salt and pepper to taste. Cook for 5-7 minutes until heated through.
4. Spread a layer of tortilla chips on the bottom of an oven-safe baking dish.
5. Spoon the beef and bean mixture over the tortilla chips.
6. Sprinkle shredded cheddar cheese over the beef and bean mixture.
7. Add another layer of tortilla chips on top of the cheese.
8. Sprinkle sliced black olives and chopped cilantro over the tortilla chips.
9. Bake in the preheated oven for 10-15 minutes until the cheese is melted and bubbly.
10. Serve hot with a dollop of sour cream on top.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Oven temperature: 350°F
Serving size:
- 4-6 servings
Nutritional information:
- Calories per serving: 450
- Total fat: 25g
- Saturated fat: 10g
- Cholesterol: 80mg
- Sodium: 800mg
- Total carbohydrates: 30g
- Dietary fiber: 6g
- Sugars: 2g
- Protein: 28g
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for ground beef.
- Pinto beans or kidney beans can be substituted for black beans.
- Monterey Jack cheese or a Mexican cheese blend can be substituted for cheddar cheese.
Variations:
- Add sliced avocado or guacamole on top of the nachos before serving.
- Use corn tortilla chips instead of regular tortilla chips.
- Add a can of corn or diced green chilies to the beef and bean mixture for extra flavor.
Tips and tricks:
- Make sure to drain any excess fat from the ground beef before adding the beans and tomatoes.
- Use a variety of colored tortilla chips for a more colorful presentation.
- Serve with a side of salsa or hot sauce for extra heat.
Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the nachos in a preheated oven at 350°F for 10-15 minutes until heated through.
Presentation ideas:
- Serve the nachos on a large platter with a side of sour cream and salsa.
- Garnish with additional chopped cilantro and sliced jalapeño peppers.
Garnishes:
- Chopped cilantro
- Sliced jalapeño peppers
- Sliced avocado
- Guacamole
- Salsa
Pairings:
- Serve with a cold beer or a margarita.
Suggested side dishes:
- Mexican rice
- Refried beans
- Grilled corn on the cob
Troubleshooting advice:
- If the cheese is not melting, try broiling the nachos for a few minutes until the cheese is bubbly.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is fully cooked.
Food history:
- Nachos were invented in 1943 by Ignacio "Nacho" Anaya in Piedras Negras, Mexico.
Flavor profiles:
- Savory, spicy, cheesy
Serving suggestions:
- Serve as an appetizer or as a main dish for a casual dinner.
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