Ingredients with Measurements:
- 1/2 cup of doenjang (Korean soybean paste)
- 4 cups of water
- 1/2 onion, sliced
- 1/2 zucchini, sliced
- 1/2 potato, diced
- 1/2 cup of sliced mushrooms
- 1/2 cup of sliced tofu
- 2 cloves of garlic, minced
- 1 green onion, chopped
- 1/2 tsp of sesame oil
- Salt and pepper to taste
- 2 packs of samgak kimbap (Korean triangle rice balls)
Special equipment needed:
- None
Step-by-step instructions:
1. In a pot, mix the doenjang and water until the paste is dissolved.
2. Add the onion, zucchini, potato, mushrooms, tofu, and garlic to the pot.
3. Bring the pot to a boil and then reduce the heat to medium-low.
4. Simmer the soup for 15-20 minutes, or until the vegetables are tender.
5. Add salt and pepper to taste.
6. Add the chopped green onion and sesame oil to the pot.
7. Cook the samgak kimbap according to the package instructions.
8. Serve the soup in bowls and add a samgak kimbap to each bowl.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium-low heat
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 5g
Carbohydrates: 40g
Protein: 10g
Substitutions for ingredients:
- Instead of zucchini, you can use squash.
- Instead of potato, you can use sweet potato.
- Instead of mushrooms, you can use any other type of mushroom.
- Instead of tofu, you can use meat or seafood.
Variations:
- Add kimchi to the soup for a spicy kick.
- Use different vegetables such as spinach, cabbage, or carrots.
- Add a beaten egg to the soup for extra protein.
Tips and tricks:
- Make sure to dissolve the doenjang paste completely to avoid lumps in the soup.
- Adjust the salt and pepper to your taste.
- You can make the soup ahead of time and reheat it when ready to serve.
Storage instructions:
- Store the leftover soup in an airtight container in the fridge for up to 3 days.
Reheating instructions:
- Reheat the soup in a pot over medium heat until it is heated through.
Presentation ideas:
- Serve the soup in a traditional Korean earthenware pot for an authentic look.
Garnishes:
- Sprinkle chopped green onion or sesame seeds on top of the soup for added flavor.
Pairings:
- Serve the soup with a side of rice or Korean side dishes such as kimchi or pickled vegetables.
Suggested side dishes:
- Rice
- Kimchi
- Pickled vegetables
- Korean pancakes (jeon)
Troubleshooting advice:
- If the soup is too thick, add more water.
- If the soup is too thin, add more doenjang paste.
Food safety advice:
- Make sure to cook the soup thoroughly to avoid any foodborne illnesses.
Food history:
- Doenjang jjigae is a traditional Korean soup that has been enjoyed for centuries.
Flavor profiles:
- The soup has a savory and slightly sweet flavor from the doenjang paste.
Serving suggestions:
- Serve the soup as a main dish for lunch or dinner.
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Region: Korean