Ingredients with Measurements:
- 2 tablespoons vegetable oil
- 1 tablespoon sambal petis (Indonesian shrimp paste chili sauce)
- 2 cloves garlic, minced
- 1 small onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup green beans, trimmed and cut into 2-inch pieces
- 1 cup carrots, sliced
- 1 cup cabbage, shredded
- Salt and pepper to taste
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1/4 cup water
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the sambal petis, garlic, and onion. Stir-fry for 1-2 minutes until fragrant.
3. Add the bell peppers, green beans, and carrots. Stir-fry for 3-4 minutes until the vegetables are slightly tender.
4. Add the cabbage and stir-fry for another 1-2 minutes until the cabbage is wilted.
5. Season with salt and pepper to taste.
6. In a small bowl, mix together the soy sauce, oyster sauce, cornstarch, and water.
7. Pour the sauce over the vegetables and stir-fry for another 1-2 minutes until the sauce thickens and coats the vegetables.
8. Serve hot with steamed rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 150
- Fat: 7g
- Carbohydrates: 20g
- Protein: 3g
- Fiber: 5g
Substitutions for ingredients:
- Sambal petis can be substituted with regular sambal or chili paste.
- Any vegetables can be used in this stir-fry, depending on personal preference.
Variations:
- Add tofu or chicken for extra protein.
- Use different sauces, such as hoisin sauce or teriyaki sauce, for a different flavor.
Tips and tricks:
- Cut the vegetables into similar sizes for even cooking.
- Stir-fry the vegetables in batches if your wok or skillet is not large enough.
- Add a splash of water if the vegetables start to stick to the pan.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the stir-fry in a microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the stir-fry in a large bowl or on a platter for a family-style meal.
Garnishes:
- Garnish with chopped scallions or cilantro for extra flavor.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Serve with a side of steamed edamame or a simple cucumber salad.
Troubleshooting advice:
- If the vegetables are not cooking evenly, adjust the heat or stir-fry in batches.
Food safety advice:
- Make sure to wash all vegetables thoroughly before cooking.
Food history:
- Sambal petis is a popular Indonesian condiment made from shrimp paste and chili peppers.
Flavor profiles:
- This stir-fry is savory, slightly spicy, and full of umami flavor from the sambal petis and soy sauce.
Serving suggestions:
- Serve this stir-fry as a main dish for a vegetarian meal or as a side dish for a larger spread.
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Region: Indonesian