Ingredients with Measurements:
- 4 eggs
- 1 cup of petai (stink beans), sliced
- 2 tablespoons of vegetable oil
- 2 cloves of garlic, minced
- 2 red chili peppers, sliced
- 2 tablespoons of sugar
- 2 tablespoons of tamarind juice
- Salt to taste
Special Equipment Needed:
- Non-stick frying pan
Step-by-Step Instructions:
1. Crack the eggs into a bowl and whisk them until the yolks and whites are well combined.
2. Heat the oil in a non-stick frying pan over medium heat.
3. Add the minced garlic and sliced chili peppers to the pan and stir-fry for 1-2 minutes until fragrant.
4. Add the sliced petai to the pan and stir-fry for another 2-3 minutes until they are slightly softened.
5. Add the sugar, tamarind juice, and salt to the pan and stir-fry for another minute until the sugar has dissolved.
6. Pour the whisked eggs into the pan and stir-fry everything together until the eggs are cooked through and slightly browned.
7. Serve hot with rice.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 180
- Total fat: 10g
- Cholesterol: 186mg
- Sodium: 120mg
- Total carbohydrates: 14g
- Dietary fiber: 2g
- Sugars: 10g
- Protein: 9g
Substitutions for ingredients:
- Petai can be substituted with green beans or snap peas.
- Tamarind juice can be substituted with lime juice.
Variations:
- Add diced onions to the pan for extra flavor.
- Add sliced tomatoes to the pan for a tangy twist.
- Add sliced chicken or shrimp to the pan for a protein boost.
Tips and Tricks:
- Be careful not to overcook the eggs, as they can become tough and rubbery.
- Use a non-stick frying pan to prevent the eggs from sticking to the bottom.
- Adjust the amount of sugar and chili peppers to your liking.
Storage Instructions:
- Store any leftover Sambal Petai Fried Egg in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- Reheat the Sambal Petai Fried Egg in a microwave or on the stovetop until heated through.
Presentation Ideas:
- Serve the Sambal Petai Fried Egg on a bed of steamed rice for a complete meal.
- Garnish with chopped cilantro or scallions for added color and flavor.
Pairings:
- Serve with a side of stir-fried vegetables or a simple salad.
Suggested Side Dishes:
- Stir-fried bok choy
- Steamed broccoli
- Cucumber salad
Troubleshooting Advice:
- If the eggs are sticking to the pan, add a little more oil to the pan before adding the eggs.
Food Safety Advice:
- Make sure to cook the eggs until they are fully cooked to prevent any risk of foodborne illness.
Food History:
- Sambal Petai Fried Egg is a popular dish in Malaysia and Indonesia, where petai is a common ingredient in many dishes.
Flavor Profiles:
- Sambal Petai Fried Egg is a savory and slightly spicy dish with a hint of sweetness from the sugar and tanginess from the tamarind juice.
Serving Suggestions:
- Serve the Sambal Petai Fried Egg as a main dish for lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Malaysian