Ingredients with Measurements:
- 4 boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil
- 1 tablespoon cornstarch
- 1 tablespoon water
- Salt and pepper to taste
For the Sambal Sauce:
- 2 tablespoons sambal oelek
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- 1 teaspoon minced garlic
Special equipment needed:
- Large skillet or wok
- Mixing bowl
Step-by-step instructions:
1. In a mixing bowl, combine all the ingredients for the sambal sauce and set aside.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Add the chicken and stir-fry for 5-7 minutes until browned and cooked through.
4. Add the sliced red bell pepper, yellow onion, and minced garlic to the skillet and stir-fry for an additional 2-3 minutes.
5. Pour the sambal sauce over the chicken and vegetables and stir to coat evenly.
6. In a small bowl, whisk together the cornstarch and water until smooth. Add the mixture to the skillet and stir until the sauce thickens.
7. Season with salt and pepper to taste.
8. Serve hot with steamed rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 310
- Fat: 12g
- Carbohydrates: 17g
- Protein: 32g
Substitutions for ingredients:
- Chicken can be substituted with tofu or shrimp.
- Red bell pepper can be substituted with green bell pepper or any other color of bell pepper.
- Sambal oelek can be substituted with sriracha sauce.
Variations:
- Add sliced mushrooms or snow peas for extra vegetables.
- Use bone-in chicken thighs instead of chicken breasts for a richer flavor.
- Add chopped peanuts or cashews for crunch.
Tips and tricks:
- Cut the chicken into bite-sized pieces for even cooking.
- Use a non-stick skillet or wok to prevent sticking.
- Stir-fry the chicken on high heat for a crispy texture.
- Double the recipe for leftovers.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the sambal chicken in a large bowl with steamed rice on the side.
- Garnish with chopped green onions or cilantro.
Pairings:
- Serve with a side of stir-fried vegetables or a simple cucumber salad.
Suggested side dishes:
- Steamed rice
- Stir-fried vegetables
- Cucumber salad
Troubleshooting advice:
- If the sauce is too thick, add a splash of water to thin it out.
- If the chicken is not cooked through, continue to stir-fry until no longer pink.
Food safety advice:
- Make sure the chicken is cooked to an internal temperature of 165°F to prevent foodborne illness.
Food history:
- Sambal is a spicy sauce commonly used in Indonesian and Malaysian cuisine.
Flavor profiles:
- Spicy, sweet, and savory.
Serving suggestions:
- Serve hot with steamed rice and a side of stir-fried vegetables.
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Region: Indonesian