Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/2 cup orange juice
- 1/4 cup soy sauce
- 1/4 cup honey
- 1 tbsp grated ginger
- 1 tbsp cornstarch
- 1 tbsp water
- Salt and pepper to taste
- 1 tbsp vegetable oil
- 1 orange, sliced for garnish
Special equipment needed:
- Baking sheet
- Small saucepan
- Whisk
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a small saucepan, combine orange juice, soy sauce, honey, and grated ginger. Bring to a boil over medium-high heat.
3. In a small bowl, whisk cornstarch and water until smooth. Add the mixture to the saucepan and whisk until the glaze thickens, about 1-2 minutes.
4. Season the salmon fillets with salt and pepper.
5. Heat vegetable oil in a large skillet over medium-high heat. Add the salmon fillets and cook for 2-3 minutes on each side until browned.
6. Transfer the salmon fillets to a baking sheet and brush the glaze over the top of each fillet.
7. Bake in the preheated oven for 10-12 minutes or until the salmon is cooked through.
8. Remove from the oven and let it rest for 2-3 minutes.
9. Serve the salmon with orange slices and additional glaze on top.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Preheat the oven to 400°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 350
Fat: 15g
Protein: 35g
Carbohydrates: 20g
Sodium: 700mg
Substitutions for ingredients:
- You can use maple syrup instead of honey.
- You can use lemon juice instead of orange juice.
- You can use tamari instead of soy sauce.
Variations:
- You can add garlic to the glaze for extra flavor.
- You can use salmon steaks instead of fillets.
- You can add chopped scallions on top for garnish.
Tips and tricks:
- Make sure to pat the salmon fillets dry before seasoning them.
- Brush the glaze on the salmon fillets generously for maximum flavor.
- Let the salmon rest for a few minutes before serving to allow the juices to redistribute.
Storage instructions:
Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the salmon in the microwave or oven until heated through.
Presentation ideas:
Serve the salmon on a bed of rice or quinoa with steamed vegetables on the side.
Garnishes:
Garnish the salmon with orange slices and chopped scallions.
Pairings:
Pair the salmon with a crisp white wine such as Sauvignon Blanc.
Suggested side dishes:
Serve the salmon with steamed broccoli, roasted asparagus, or a mixed green salad.
Troubleshooting advice:
- If the glaze is too thick, add more orange juice to thin it out.
- If the salmon is overcooked, reduce the baking time or lower the oven temperature.
Food safety advice:
Make sure to cook the salmon to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Salmon is a popular fish that is native to the North Atlantic and Pacific Ocean. It has been a staple food for many cultures for thousands of years.
Flavor profiles:
The orange-ginger glaze adds a sweet and tangy flavor to the salmon, while the soy sauce adds a savory umami flavor.
Serving suggestions:
Serve the salmon with a side of rice or quinoa and steamed vegetables for a complete meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A