Seafood > Salmon

Salmon with Creamy Dill Sauce Recipe

Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- Salt and pepper
- 2 tbsp olive oil
- 1/4 cup white wine
- 1/4 cup heavy cream
- 1 tbsp Dijon mustard
- 1 tbsp chopped fresh dill
- 1 tbsp lemon juice
- Lemon wedges, for serving

Special equipment needed:
- Non-stick skillet
- Whisk

Step-by-step instructions:

1. Season the salmon fillets with salt and pepper on both sides.
2. Heat the olive oil in a non-stick skillet over medium-high heat.
3. Add the salmon fillets to the skillet and cook for 4-5 minutes on each side, or until cooked through.
4. Remove the salmon from the skillet and set aside on a plate.
5. Add the white wine to the skillet and cook for 1-2 minutes, scraping up any browned bits from the bottom of the skillet.
6. Whisk in the heavy cream, Dijon mustard, chopped dill, and lemon juice.
7. Cook the sauce for 2-3 minutes, or until it thickens slightly.
8. Pour the sauce over the salmon fillets and serve with lemon wedges.


- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Cook the salmon fillets over medium-high heat.
Serving size:
- This recipe serves 4.

Nutritional information:
- Calories: 345
- Fat: 23g
- Carbohydrates: 2g
- Protein: 29g

Substitutions for ingredients:
- You can use any type of white wine in this recipe.
- You can use half-and-half instead of heavy cream for a lighter sauce.
- You can use dried dill instead of fresh dill, but use only 1 tsp instead of 1 tbsp.

Variations:
- You can add minced garlic to the sauce for extra flavor.
- You can sprinkle chopped parsley or chives over the salmon fillets before serving.
- You can add capers to the sauce for a tangy flavor.

Tips and tricks:
- Make sure the skillet is hot before adding the salmon fillets to get a nice sear.
- Don't overcook the salmon fillets or they will become dry.
- Use a whisk to make sure the sauce is smooth and creamy.

Storage instructions:
- Store any leftover salmon and sauce in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- Reheat the salmon and sauce in a microwave or in a skillet over low heat until heated through.

Presentation ideas:
- Place the salmon fillets on a bed of steamed vegetables for a colorful presentation.
- Garnish the salmon fillets with lemon wedges and fresh dill sprigs.

Garnishes:
- Lemon wedges
- Fresh dill sprigs
- Chopped parsley or chives

Pairings:
- Serve the salmon with a side of roasted potatoes or rice pilaf.
- A crisp white wine, such as Sauvignon Blanc or Pinot Grigio, pairs well with this dish.

Suggested side dishes:
- Roasted potatoes
- Rice pilaf
- Steamed vegetables

Troubleshooting advice:
- If the sauce is too thin, cook it for a few more minutes until it thickens.
- If the salmon fillets stick to the skillet, make sure the skillet is non-stick and use enough oil to coat the bottom.

Food safety advice:
- Make sure the salmon fillets are cooked to an internal temperature of 145°F to ensure they are safe to eat.

Food history:
- Salmon is a popular fish that is native to the North Atlantic and Pacific oceans. It has been a staple food for many cultures for thousands of years.

Flavor profiles:
- The salmon fillets are savory and slightly salty from the seasoning, while the creamy dill sauce adds a tangy and herbaceous flavor.

Serving suggestions:
- Serve the salmon with a side of roasted potatoes or rice pilaf and a glass of white wine for a delicious and satisfying meal.

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Taste: Creamy, Dill, Savory, Tangy