Ingredients with Measurements:
- 1 lb. fresh salmon, skin removed and chopped
- 1/2 cup breadcrumbs
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1 egg, beaten
- 1 tbsp. Dijon mustard
- 1 tsp. Worcestershire sauce
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 hamburger buns
- 1 avocado, diced
- 1/2 red onion, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
Special equipment needed:
- Food processor
- Grill or grill pan
Step-by-step instructions:
1. In a food processor, pulse the salmon until it is finely chopped.
2. In a large bowl, combine the salmon, breadcrumbs, red onion, parsley, egg, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix well.
3. Form the mixture into four patties.
4. Preheat a grill or grill pan to medium-high heat.
5. Grill the salmon burgers for 4-5 minutes per side, or until cooked through.
6. While the burgers are cooking, make the avocado salsa. In a small bowl, combine the diced avocado, red onion, cilantro, lime juice, salt, and pepper.
7. Toast the hamburger buns on the grill for 1-2 minutes.
8. Assemble the burgers by placing a salmon patty on each bun and topping with the avocado salsa.
- Time:
Preparation time: 20 minutes
- Cooking time: 10 minutes
Temperature:
- Grill or grill pan preheated to medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 420
- Fat: 18g
- Carbohydrates: 36g
- Protein: 29g
Substitutions for ingredients:
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Green onion can be used instead of red onion.
- Cilantro can be substituted with parsley or basil.
Variations:
- Add sliced tomato and lettuce to the burger for extra crunch.
- Use a different type of fish, such as tuna or cod, instead of salmon.
- Add a slice of cheese to the burger for extra flavor.
Tips and tricks:
- Make sure to finely chop the salmon in the food processor to ensure the burgers hold together.
- Don't overcook the salmon burgers, as they can become dry.
- Use a spatula to carefully flip the burgers on the grill.
Storage instructions:
- Store leftover salmon burgers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover salmon burgers in the microwave or oven until heated through.
Presentation ideas:
- Serve the salmon burgers on a platter with the avocado salsa on the side for dipping.
Garnishes:
- Top the salmon burgers with additional cilantro or parsley for garnish.
Pairings:
- Serve the salmon burgers with a side of sweet potato fries or a green salad.
Suggested side dishes:
- Sweet potato fries
- Green salad
- Grilled vegetables
Troubleshooting advice:
- If the salmon burgers are falling apart on the grill, try adding more breadcrumbs to the mixture.
Food safety advice:
- Make sure to cook the salmon burgers to an internal temperature of 145°F to ensure they are safe to eat.
Food history:
- Salmon burgers have become a popular alternative to traditional beef burgers in recent years, as they are a healthier option and offer a unique flavor profile.
Flavor profiles:
- The salmon burgers are savory and slightly tangy, with a hint of Dijon mustard and Worcestershire sauce. The avocado salsa adds a creamy and refreshing element to the dish.
Serving suggestions:
- Serve the salmon burgers with a cold beer or a glass of white wine for a refreshing pairing.
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