Ingredients with Measurements:
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1 egg
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons vegetable oil
- 2 onions, sliced
- 2 cups beef broth
- 2 tablespoons cornstarch
- 2 tablespoons water
Special equipment needed:
- Large skillet
- Mixing bowl
- Whisk
- Measuring cups and spoons
Step-by-step instructions:
1. In a mixing bowl, combine ground beef, breadcrumbs, milk, egg, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix well.
2. Shape the mixture into 4 oval-shaped patties.
3. Heat vegetable oil in a large skillet over medium-high heat.
4. Add the patties to the skillet and cook for 4-5 minutes per side until browned and cooked through. Remove from the skillet and set aside.
5. Add sliced onions to the same skillet and cook until softened and browned, about 5-7 minutes.
6. In a small bowl, whisk together cornstarch and water until smooth.
7. Add beef broth to the skillet with the onions and bring to a simmer.
8. Whisk in the cornstarch mixture and continue to simmer until the gravy thickens, about 2-3 minutes.
9. Return the patties to the skillet and spoon the onion gravy over them.
10. Cover the skillet and simmer for an additional 5-10 minutes until the patties are heated through and the gravy is thick and bubbly.
11. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
Medium-high heat for cooking the patties and onions, and simmer for making the gravy.
Serving size:
4 servings
Nutritional information:
Calories per serving: 390
Fat per serving: 22g
Carbohydrates per serving: 18g
Protein per serving: 28g
Substitutions for ingredients:
Ground beef can be substituted with ground turkey or ground pork. Breadcrumbs can be substituted with crushed crackers or panko breadcrumbs. Beef broth can be substituted with chicken or vegetable broth.
Variations:
Add chopped mushrooms to the onion gravy for a richer flavor. Top the patties with sliced cheese and broil until melted for a cheesy twist. Add chopped herbs like parsley or thyme to the beef mixture for added flavor.
Tips and tricks:
Make sure to shape the patties evenly to ensure even cooking. Use a meat thermometer to check the internal temperature of the patties, which should be 160°F. Let the patties rest for a few minutes before serving to allow the juices to redistribute.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a microwave or in a skillet over low heat until heated through.
Presentation ideas:
Serve the Salisbury steak with onion gravy on a bed of mashed potatoes or rice. Garnish with chopped parsley or thyme.
Garnishes:
Chopped parsley or thyme.
Pairings:
Mashed potatoes, rice, or roasted vegetables.
Suggested side dishes:
Green beans, roasted carrots, or a side salad.
Troubleshooting advice:
If the gravy is too thin, whisk in more cornstarch and water mixture until desired thickness is achieved. If the patties are dry, add more milk to the beef mixture.
Food safety advice:
Make sure to cook the patties to an internal temperature of 160°F to ensure they are fully cooked and safe to eat.
Food history:
Salisbury steak was invented by Dr. J.H. Salisbury in the late 19th century as a health food for his patients. It was made with lean beef and served with a side of vegetables.
Flavor profiles:
Savory, meaty, and slightly sweet from the onions.
Serving suggestions:
Serve hot with mashed potatoes or rice and a side of vegetables.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A