Ingredients with Measurements:
• 2 tablespoons of olive oil
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 pound of ground beef
• 1 teaspoon of dried oregano
• 1 teaspoon of dried basil
• 1 teaspoon of dried thyme
• 1 teaspoon of red pepper flakes
• 1 (28 ounce) can of crushed tomatoes
• 1 (15 ounce) can of tomato sauce
• 1 (6 ounce) can of tomato paste
• 1/4 cup of red wine
• 1/2 teaspoon of sugar
• Salt and pepper to taste
Special Equipment Needed:
• Large skillet
• Wooden spoon
• Large saucepan
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and cook until the onion is softened, about 5 minutes.
3. Add the ground beef and cook until browned, about 10 minutes.
4. Add the oregano, basil, thyme, and red pepper flakes and cook for 1 minute.
5. Add the crushed tomatoes, tomato sauce, tomato paste, red wine, and sugar.
6. Bring to a boil, reduce the heat to low, and simmer for 30 minutes.
7. Season with salt and pepper to taste.
Time:
Preparation Time: 10 minutes
Cooking Time: 40 minutes
Temperature: Medium heat
Serving Size: 4-6
Nutritional Information:
Calories: 300
Fat: 12g
Carbohydrates: 22g
Protein: 22g
Substitutions for Ingredients
• Ground beef can be substituted with ground turkey or ground chicken.
• Red wine can be substituted with white wine or apple cider vinegar.
• Dried oregano, basil, and thyme can be substituted with Italian seasoning.
Variations:
• Add 1/2 cup of grated Parmesan cheese to the sauce.
• Add 1/2 cup of chopped fresh parsley to the sauce.
• Add 1/2 cup of chopped olives to the sauce.
Tips and Tricks:
• Make sure to brown the ground beef thoroughly before adding the other ingredients.
• Taste the sauce and adjust the seasoning as needed.
Storage Instructions:
Salama da Sugo can be stored in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Salama da Sugo can be reheated in a saucepan over medium heat until heated through.
Presentation Ideas:
Salama da Sugo can be served over cooked pasta, polenta, or mashed potatoes.
Garnishes:
• Grated Parmesan cheese
• Chopped fresh parsley
• Chopped olives
Pairings:
Salama da Sugo pairs well with a glass of dry red wine.
Suggested Side Dishes:
• Garlic bread
• Roasted vegetables
• Salad
Troubleshooting Advice:
If the sauce is too thick, add a little bit of water or chicken broth to thin it out.
Food Safety Advice:
Make sure to store the sauce in an airtight container in the refrigerator and consume within 5 days.
Food History:
Salama da Sugo is a traditional Italian dish that originated in the region of Emilia-Romagna.
Flavor Profiles:
Salama da Sugo has a rich and savory flavor with a hint of sweetness from the tomatoes and sugar.
Serving Suggestions:
Salama da Sugo can be served as a main course with a side of pasta, polenta, or mashed potatoes.
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Region: Italian