Ingredients with Measurements:
- 4 ripe saba bananas
- 1 can (400ml) coconut milk
- 1/2 cup brown sugar
- 1/4 tsp salt
- 1 tsp vanilla extract
- 1/4 cup water
Special equipment needed:
- Large pot
- Wooden spoon
- Knife
Step-by-step instructions:
1. Peel the saba bananas and cut them into 1-inch thick slices.
2. In a large pot, combine the coconut milk, brown sugar, salt, vanilla extract, and water. Stir until the sugar dissolves.
3. Add the sliced saba bananas to the pot and stir gently to coat them with the coconut milk mixture.
4. Bring the mixture to a boil over medium heat, then reduce the heat to low and let it simmer for 15-20 minutes or until the bananas are tender and the sauce has thickened.
5. Stir occasionally to prevent the bananas from sticking to the bottom of the pot.
6. Once done, remove from heat and let it cool for a few minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat for boiling and low heat for simmering
Serving size:
- 4 servings
Nutritional information:
- Calories: 347 kcal
- Carbohydrates: 56 g
- Protein: 2 g
- Fat: 15 g
- Saturated Fat: 13 g
- Sodium: 154 mg
- Fiber: 2 g
- Sugar: 40 g
Substitutions for ingredients:
- You can use regular white sugar instead of brown sugar.
- You can use plant-based milk instead of coconut milk.
Variations:
- You can add sliced jackfruit or sweet potato to the recipe for added texture and flavor.
- You can also add a pinch of cinnamon or nutmeg for a warm and cozy flavor.
Tips and tricks:
- Make sure to stir the mixture occasionally to prevent the bananas from sticking to the bottom of the pot.
- You can adjust the sweetness of the recipe by adding more or less sugar according to your preference.
- If the sauce is too thick, you can add a little more water to thin it out.
Storage instructions:
- Let the saging na saba cool completely before storing it in an airtight container in the refrigerator.
- It can be stored for up to 3 days.
Reheating instructions:
- To reheat, transfer the saging na saba to a microwave-safe dish and microwave for 1-2 minutes or until heated through.
- Alternatively, you can reheat it on the stovetop over low heat, stirring occasionally until heated through.
Presentation ideas:
- Serve the saging na saba in a bowl or on a plate.
- You can garnish it with toasted coconut flakes or chopped nuts for added texture and flavor.
Pairings:
- This recipe pairs well with hot rice or pandesal.
Suggested side dishes:
- You can serve it with a side of fresh fruit or a green salad for a balanced meal.
Troubleshooting advice:
- If the sauce is too thin, you can let it simmer for a few more minutes until it thickens.
- If the bananas are too firm, you can let them simmer for a few more minutes until they are tender.
Food safety advice:
- Make sure to use ripe saba bananas for this recipe.
- Store leftovers in the refrigerator and consume within 3 days.
Food history:
- Saging na saba with coconut milk is a popular Filipino dessert that is often served during special occasions and celebrations.
Flavor profiles:
- This recipe has a sweet and creamy flavor with a hint of vanilla.
Serving suggestions:
- Serve the saging na saba warm or chilled for a refreshing dessert.
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Region: Philippine