Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon butter
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice
- 1/4 cup chicken broth
- 1/4 cup Sageretia berries
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Preheat oven to 375°F.
2. Season chicken breasts with salt and pepper.
3. In a large skillet, heat olive oil and butter over medium heat.
4. Add minced garlic and sauté for 1-2 minutes until fragrant.
5. Add chicken breasts to the skillet and cook for 5-7 minutes on each side until browned.
6. Remove chicken from skillet and place in a baking dish.
7. Add lemon juice and chicken broth to the skillet and bring to a simmer.
8. Add Sageretia berries to the skillet and stir to combine.
9. Pour the sauce over the chicken in the baking dish.
10. Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the sauce is bubbly.
11. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 35 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 280
- Fat: 12g
- Carbohydrates: 5g
- Protein: 35g
Substitutions for ingredients:
- Sageretia berries can be substituted with any other small, tart berry such as cranberries or currants.
Variations:
- Add chopped fresh herbs such as thyme or rosemary to the sauce for extra flavor.
- Use bone-in chicken thighs instead of chicken breasts for a more flavorful dish.
Tips and tricks:
- Make sure to brown the chicken well in the skillet before baking to ensure a crispy exterior.
- Use a meat thermometer to ensure the chicken is cooked through before serving.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve the chicken with a side of roasted vegetables and a sprinkle of fresh herbs.
Garnishes:
- Garnish with a slice of lemon and a sprig of fresh herbs.
Pairings:
- Serve with a crisp white wine such as Sauvignon Blanc.
Suggested side dishes:
- Roasted vegetables such as carrots, Brussels sprouts, or green beans.
Troubleshooting advice:
- If the sauce is too thin, simmer it on the stove for a few minutes to thicken it up.
Food safety advice:
- Make sure to cook the chicken to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Sageretia berries are commonly used in Chinese cuisine and are known for their tart flavor.
Flavor profiles:
- Tart, tangy, and savory.
Serving suggestions:
- Serve hot with a side of roasted vegetables and a glass of white wine.
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