Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon ground saffron
- 2 tablespoons sugar
- 1/4 cup vegetable oil
- 1 cup plain yogurt
- 1/2 cup warm water
- 1/4 cup sesame seeds
Special Equipment Needed:
- Bowl
- Whisk
- Baking sheet
- Parchment paper
Step-by-Step Instructions:
1. Preheat oven to 375°F.
2. In a bowl, whisk together the flour, baking powder, baking soda, salt, saffron, and sugar.
3. Add the oil, yogurt, and warm water and mix until a soft dough forms.
4. Turn the dough out onto a lightly floured surface and knead for about 5 minutes.
5. Divide the dough into 8 equal pieces and shape each piece into a flat oval.
6. Place the ovals on a parchment-lined baking sheet.
7. Brush the tops with water and sprinkle with sesame seeds.
8. Bake for 25-30 minutes, or until golden brown.
Time:
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Temperature: 375°F
Serving Size: 8 servings
Nutritional Information:
Calories: 220
Fat: 8g
Carbohydrates: 28g
Protein: 5g
Substitutions for Ingredients
- All-purpose flour: whole wheat flour or spelt flour
- Vegetable oil: melted butter or coconut oil
- Plain yogurt: Greek yogurt or coconut yogurt
Variations:
- Add 1/4 cup of dried fruit or nuts to the dough for added flavor and texture.
- Substitute the sesame seeds with poppy seeds or flax seeds.
Tips and Tricks:
- Make sure the dough is not too sticky or too dry.
- If the dough is too sticky, add a little more flour.
- If the dough is too dry, add a little more water.
Storage Instructions:
Store in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
Reheat in a preheated 350°F oven for 5-10 minutes.
Presentation Ideas:
Serve warm with butter or honey.
Garnishes:
Sprinkle with extra sesame seeds or chopped fresh herbs.
Pairings:
Serve with a salad or soup.
Suggested Side Dishes:
Roasted vegetables or a green salad.
Troubleshooting Advice:
- If the dough is too sticky, add a little more flour.
- If the dough is too dry, add a little more water.
Food Safety Advice:
- Make sure all ingredients are at room temperature before mixing.
- Wash your hands thoroughly before handling the dough.
Food History:
Barbari bread is a traditional Persian flatbread that is usually served with tea or breakfast. It is believed to have originated in the 19th century in the city of Tabriz, Iran.
Flavor Profiles:
This bread has a slightly sweet and nutty flavor from the sesame seeds and a subtle hint of saffron.
Serving Suggestions:
Serve with butter, honey, or jam.
Related Categories
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Region: Iranian