Desserts > Exotic Flavors

Saba con Hielo y Frutas Recipe

Ingredients with Measurements:
- 4 ripe saba bananas, sliced
- 2 cups of ice
- 1 cup of mixed fruits (such as strawberries, kiwis, and mangoes)
- 1/4 cup of sugar
- 1/4 cup of water
- 1/4 cup of condensed milk

Special equipment needed:
- Blender
- Serving glasses

Step-by-step instructions:
1. In a small saucepan, combine sugar and water. Heat over medium heat until the sugar dissolves. Set aside to cool.
2. In a blender, add the sliced saba bananas, ice, and condensed milk. Blend until smooth.
3. Divide the mixed fruits into serving glasses.
4. Pour the banana mixture over the fruits.
5. Drizzle the sugar syrup over the top of each glass.
6. Serve immediately.


Time:
Preparation time: 10 minutes
Cooking time: 5 minutes
Temperature:
Serve chilled.
Serving size:
This recipe makes 4 servings.

Nutritional information:
Calories per serving: 187
Fat per serving: 2g
Carbohydrates per serving: 43g
Protein per serving: 2g

Substitutions for ingredients:
- You can substitute saba bananas with regular bananas.
- You can use any mixed fruits that you prefer.

Variations:
- You can add a splash of rum for an adult version.
- You can add a scoop of vanilla ice cream for a creamier texture.

Tips and tricks:
- Use ripe saba bananas for a sweeter taste.
- You can adjust the amount of sugar syrup to your liking.
- Use fresh fruits for the best taste.

Storage instructions:
This recipe is best served immediately.

Reheating instructions:
N/A

Presentation ideas:
Serve in tall glasses with a slice of fruit on the rim.

Garnishes:
Garnish with a sprig of mint or a slice of fruit.

Pairings:
This recipe pairs well with grilled meats or seafood.

Suggested side dishes:
Serve with a side of chips or crackers.

Troubleshooting advice:
- If the mixture is too thick, add more water.
- If the mixture is too thin, add more ice.

Food safety advice:
- Use fresh fruits and wash them thoroughly before using.
- Store any leftovers in an airtight container in the fridge.

Food history:
Saba con Hielo y Frutas is a popular dessert in the Philippines.

Flavor profiles:
Sweet, creamy, and fruity.

Serving suggestions:
Serve as a refreshing dessert or a mid-day snack.

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Taste: Sweet, Tangy, Fruity, Refreshing