Ingredients with Measurements:
- 2 cups warm water
- 2 tablespoons active dry yeast
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 teaspoons sea salt
- 2 tablespoons fennel seeds
- 4 cups rye flour
- 2 cups all-purpose flour
Special Equipment Needed:
- Large bowl
- Wooden spoon
- Baking sheet
- Parchment paper
- Oven
Step-by-Step Instructions:
1. In a large bowl, combine the warm water, yeast, honey, olive oil, and sea salt. Stir until the yeast is dissolved.
2. Add the fennel seeds and rye flour and mix until combined.
3. Gradually add the all-purpose flour, stirring until a dough forms.
4. Knead the dough for 5 minutes, then cover the bowl with a damp cloth and let the dough rise for 1 hour.
5. Preheat the oven to 375°F.
6. Line a baking sheet with parchment paper.
7. Turn the dough out onto a lightly floured surface and shape into a round loaf.
8. Place the loaf on the baking sheet and let rise for 30 minutes.
9. Bake for 30-35 minutes, or until the loaf is golden brown.
10. Let cool before slicing.
Time:
Preparation Time: 1 hour and 30 minutes
Cooking Time: 30-35 minutes
Temperature: 375°F
Serving Size: 1 loaf
Nutritional Information (per serving):
Calories: 250
Fat: 4g
Carbohydrates: 44g
Protein: 6g
Substitutions for Ingredients
- Olive oil can be substituted with melted butter or coconut oil.
- Rye flour can be substituted with whole wheat flour.
- All-purpose flour can be substituted with bread flour.
Variations:
- Add other seeds such as sesame, poppy, or sunflower.
- Substitute honey with maple syrup or agave nectar.
Tips and Tricks:
- Make sure the water is not too hot, as it can kill the yeast.
- Knead the dough until it is smooth and elastic.
- Let the dough rise in a warm, draft-free area.
Storage Instructions:
Store in an airtight container at room temperature for up to 5 days.
Reheating Instructions:
Reheat in a preheated 350°F oven for 10 minutes.
Presentation Ideas:
Serve the bread with butter, jam, or honey.
Garnishes:
Garnish with fresh herbs such as rosemary or thyme.
Pairings:
Pair with a sharp cheese such as cheddar or Gruyere.
Suggested Side Dishes:
Serve with a salad, soup, or stew.
Troubleshooting Advice:
- If the dough is too sticky, add more flour.
- If the dough is too dry, add more water.
Food Safety Advice:
- Wash hands before and after handling the dough.
- Make sure all ingredients are fresh and not expired.
Food History:
Rye bread has been a staple in many European countries for centuries. It is believed to have originated in Germany and is still popular today.
Flavor Profiles:
Rye and fennel seed bread has a nutty, earthy flavor with a hint of sweetness from the honey.
Serving Suggestions:
Serve with butter, jam, or honey.
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