Ingredients with Measurements:
-1 lb ground beef
-1/2 cup diced onion
-1/2 cup diced bell pepper
-1/4 cup diced jalapeno
-1 teaspoon garlic powder
-1 teaspoon chili powder
-1 teaspoon cumin
-1 teaspoon paprika
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-1/2 cup shredded cheese
-1/2 cup salsa
-1/2 cup sour cream
-1/2 cup guacamole
-1/2 cup diced tomatoes
-1/4 cup chopped cilantro
-1 package of taco shells
Special Equipment Needed:
-Large skillet
-Spatula
Step-by-Step Instructions:
1. Heat a large skillet over medium-high heat.
2. Add the ground beef, onion, bell pepper, jalapeno, garlic powder, chili powder, cumin, paprika, salt, and black pepper.
3. Cook, stirring occasionally, until the beef is cooked through and the vegetables are softened, about 8-10 minutes.
4. Remove from heat and set aside.
5. Preheat the oven to 350 degrees F.
6. Place the taco shells on a baking sheet.
7. Fill each taco shell with the beef mixture.
8. Top with the shredded cheese.
9. Bake in the preheated oven for 10 minutes, or until the cheese is melted and the taco shells are lightly browned.
10. Remove from the oven and top with salsa, sour cream, guacamole, diced tomatoes, and chopped cilantro.
11. Serve immediately.
Time:
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Temperature: 350 degrees F
Serving Size: 8 tacos
Nutritional Information:
Calories: 250
Fat: 13g
Carbohydrates: 20g
Protein: 14g
Substitutions for Ingredients:
-Ground beef can be substituted with ground turkey or ground chicken.
-Bell pepper can be substituted with any other type of pepper.
-Jalapeno can be substituted with any other type of pepper.
-Sour cream can be substituted with plain Greek yogurt.
-Guacamole can be substituted with mashed avocado.
Variations:
-The tacos can be served with lettuce, shredded cabbage, or shredded carrots.
-The tacos can be topped with diced onions, diced bell peppers, diced jalapenos, or diced tomatoes.
-The tacos can be served with a side of rice or beans.
Tips and Tricks:
-The beef mixture can be made ahead of time and stored in the refrigerator for up to 3 days.
-The taco shells can be filled with the beef mixture and stored in the refrigerator for up to 1 day.
Storage Instructions:
The tacos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The tacos can be reheated in the oven at 350 degrees F for 10 minutes, or until heated through.
Presentation Ideas:
The tacos can be served on a platter with the toppings in small bowls.
Garnishes:
The tacos can be garnished with diced onions, diced bell peppers, diced jalapenos, diced tomatoes, chopped cilantro, or shredded cheese.
Pairings:
The tacos can be served with a side of Spanish rice, refried beans, or a salad.
Suggested Side Dishes:
Spanish rice, refried beans, or a salad.
Troubleshooting Advice:
If the tacos are not cooked through, bake them in the oven for a few more minutes.
Food Safety Advice:
It is important to cook the ground beef until it is cooked through and the internal temperature reaches 165 degrees F.
Food History:
Tacos are a traditional Mexican dish that have been around for centuries.
Flavor Profiles:
The tacos have a savory flavor with a hint of spice.
Serving Suggestions:
The tacos can be served with a side of Spanish rice, refried beans, or a salad.
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