Ingredients with Measurements:
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 (14-ounce) cans artichoke hearts, drained and chopped
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons freshly squeezed lemon juice
- 1/4 cup freshly grated Parmesan cheese
- 4 ounces goat cheese, crumbled
- 4 (10-inch) flour tortillas
Special Equipment Needed:
- Large skillet
- Baking sheet
Step-by-Step Instructions:
1. Preheat oven to 375°F.
2. Heat the olive oil in a large skillet over medium heat. Add the garlic and cook for 1 minute.
3. Add the artichoke hearts, oregano, salt, and pepper. Cook for 5 minutes, stirring occasionally.
4. Remove from heat and stir in the lemon juice, Parmesan cheese, and goat cheese.
5. Place the tortillas on a baking sheet. Divide the artichoke mixture among the tortillas, spreading it evenly.
6. Roll up the tortillas and place them seam side down on the baking sheet.
7. Bake for 15 minutes, or until the tortillas are golden brown and crispy.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: 375°F
Serving Size: 4
Nutritional Information:
Calories: 456
Fat: 24g
Carbohydrates: 43g
Protein: 16g
Substitutions for Ingredients
- Olive oil: canola oil
- Garlic: garlic powder
- Artichoke hearts: spinach
- Oregano: basil
- Parmesan cheese: feta cheese
- Goat cheese: cream cheese
Variations:
- Add cooked chicken or shrimp
- Use whole wheat tortillas
- Add diced tomatoes
- Use feta cheese instead of goat cheese
Tips and Tricks:
- Make sure to drain the artichoke hearts before adding them to the skillet.
- Use a light touch when rolling up the tortillas so they don't tear.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in a 350°F oven for 10 minutes.
Presentation Ideas:
Serve with a side of salsa or guacamole and a green salad.
Garnishes:
- Chopped fresh parsley
- Sliced olives
- Shredded lettuce
Pairings:
- White wine
- Red wine
- Beer
Suggested Side Dishes:
- Rice
- Baked potatoes
- Roasted vegetables
Troubleshooting Advice:
- Make sure to drain the artichoke hearts before adding them to the skillet.
- Use a light touch when rolling up the tortillas so they don't tear.
Food Safety Advice:
- Refrigerate leftovers within two hours of cooking.
- Reheat leftovers to an internal temperature of 165°F.
Food History:
Rollòs have been popular in Italian cuisine for centuries. They are traditionally filled with meats and cheeses, but this version with artichoke hearts and goat cheese is a modern twist.
Flavor Profiles:
This dish has a savory flavor with a hint of lemon and garlic. The goat cheese adds a creamy texture and the artichoke hearts provide a subtle sweetness.
Serving Suggestions:
Serve with a side of salsa or guacamole and a green salad.
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