Ingredients with Measurements:
- 4 cups rocket leaves
- 1/2 cup shaved Parmesan cheese
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Wash and dry the rocket leaves thoroughly.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to make the dressing.
3. Toss the rocket leaves with the dressing in a large bowl.
4. Add the shaved Parmesan cheese and toss again.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 160
- Fat: 14g
- Carbohydrates: 3g
- Protein: 6g
Substitutions for ingredients:
- Arugula can be used instead of rocket leaves.
- Pecorino Romano cheese can be used instead of Parmesan cheese.
- Red wine vinegar can be used instead of balsamic vinegar.
Variations:
- Add sliced cherry tomatoes or roasted cherry tomatoes for extra flavor.
- Add sliced avocado for creaminess.
- Add toasted pine nuts for crunch.
Tips and tricks:
- Make sure to dry the rocket leaves thoroughly to prevent the dressing from becoming watery.
- Use a vegetable peeler to shave the Parmesan cheese thinly.
Storage instructions:
- This salad is best served immediately and should not be stored.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- None
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Garlic bread or roasted vegetables would be great side dishes for this salad.
Troubleshooting advice:
- If the dressing is too tart, add a pinch of sugar to balance it out.
Food safety advice:
- Make sure to wash the rocket leaves thoroughly to remove any dirt or debris.
Food history:
- Rocket, also known as arugula, is a leafy green vegetable that originated in the Mediterranean region.
Flavor profiles:
- The peppery flavor of the rocket leaves pairs well with the salty and nutty flavor of the Parmesan cheese.
Serving suggestions:
- Serve this salad as a starter or as a side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian