Ingredients with Measurements:
- 6 large eggs
- 1/2 cup Robiola di Intropio cheese, crumbled
- 1/2 cup fresh spinach, chopped
- 1/4 cup milk
- 1/4 cup grated Parmesan cheese
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, milk, Parmesan cheese, salt, and black pepper.
3. Heat the olive oil in the skillet over medium heat.
4. Add the spinach to the skillet and cook until wilted, about 2-3 minutes.
5. Pour the egg mixture into the skillet and stir gently to combine with the spinach.
6. Sprinkle the Robiola di Intropio cheese over the top of the egg mixture.
7. Cook the frittata on the stovetop for 5-7 minutes, or until the edges are set and the bottom is golden brown.
8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the top is set and the cheese is melted and bubbly.
9. Remove the skillet from the oven and let the frittata cool for a few minutes.
10. Use a spatula to loosen the edges of the frittata from the skillet.
11. Slide the frittata onto a serving plate.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Preheat oven to 375°F.
Serving size:
Serves 4
Nutritional information:
Calories: 221
Fat: 17g
Saturated Fat: 6g
Cholesterol: 267mg
Sodium: 421mg
Carbohydrates: 2g
Protein: 15g
Substitutions for ingredients:
- Robiola di Intropio cheese can be substituted with any soft cheese like Brie or Camembert.
- Fresh spinach can be substituted with frozen spinach.
Variations:
- Add cooked bacon or ham for a meatier frittata.
- Add sliced mushrooms or diced bell peppers for extra flavor and texture.
Tips and tricks:
- Be sure to whisk the eggs well to ensure a fluffy frittata.
- Use a non-stick skillet to prevent the frittata from sticking.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover frittata in the microwave or oven until heated through.
Presentation ideas:
- Serve the frittata on a platter with a side salad for a complete meal.
- Garnish with fresh herbs like parsley or chives.
Garnishes:
- Fresh herbs like parsley or chives.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted asparagus
- Mixed green salad
- Roasted sweet potatoes
Troubleshooting advice:
- If the frittata is not cooked through, return it to the oven for a few more minutes.
Food safety advice:
- Be sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Frittatas are an Italian dish similar to an omelet or quiche.
Flavor profiles:
- Creamy, cheesy, and savory.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or a light dinner.
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Region: Italian