Ingredients with Measurements:
- 2 large red bell peppers
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
Special Equipment Needed:
- Baking sheet
- Blender or food processor
Step-by-Step Instructions:
1. Preheat oven to 400 degrees F.
2. Place red bell peppers on a baking sheet and roast in preheated oven for 20 minutes, or until the peppers are softened and lightly charred.
3. Remove peppers from oven and let cool. Peel off the charred skin and discard.
4. Place roasted peppers in a blender or food processor along with garlic, olive oil, lemon juice, salt, and pepper. Blend until smooth.
5. Transfer dip to a serving bowl and stir in feta cheese and parsley.
Time:
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Temperature: 400 degrees F
Serving Size: 4-6
Nutritional Information:
Calories: 140
Fat: 10 g
Carbohydrates: 8 g
Protein: 5 g
Substitutions for Ingredients
- For the red bell peppers, you can use jarred roasted red peppers.
- For the feta cheese, you can use goat cheese or ricotta cheese.
Variations:
- For a spicier dip, add 1/4 teaspoon of cayenne pepper or 1/2 teaspoon of red pepper flakes.
- For a creamier dip, add 1/4 cup of plain Greek yogurt.
Tips and Tricks:
- To make the dip even smoother, pass it through a fine mesh strainer after blending.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat in the microwave for 1-2 minutes, or until heated through.
Presentation Ideas:
Serve with crackers, pita chips, or vegetables.
Garnishes:
Garnish with chopped parsley, feta cheese, or a drizzle of olive oil.
Pairings:
Pair with a glass of white wine or a light beer.
Suggested Side Dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting Advice:
If the dip is too thick, add a tablespoon of water or olive oil to thin it out.
Food Safety Advice:
Refrigerate leftovers within 2 hours of serving.
Food History:
This dish is believed to have originated in Greece, where feta cheese is a staple ingredient.
Flavor Profiles:
This dip has a creamy, tangy, and slightly smoky flavor.
Serving Suggestions:
Serve as an appetizer or snack.
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