Ingredients with Measurements:
- 2 red bell peppers
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup crumbled feta cheese
- 2 tablespoons chopped fresh parsley
Special Equipment Needed:
- Baking sheet
- Aluminum foil
Step-by-Step Instructions:
1. Preheat oven to 400°F.
2. Line a baking sheet with aluminum foil.
3. Cut the bell peppers into 1/2-inch thick slices.
4. Place the bell pepper slices on the baking sheet.
5. Drizzle with olive oil and sprinkle with garlic, oregano, salt, and pepper.
6. Roast in preheated oven for 15 minutes.
7. Remove from oven and sprinkle with feta cheese and parsley.
8. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: 400°F
Serving Size: 4
Nutritional Information:
Calories: 103
Fat: 7g
Carbohydrates: 5g
Protein: 4g
Substitutions for Ingredients:
- Olive oil can be substituted with canola oil or vegetable oil.
- Feta cheese can be substituted with goat cheese or ricotta cheese.
- Parsley can be substituted with cilantro or basil.
Variations:
- Add 1/4 cup chopped olives for an extra salty flavor.
- Add 1/4 cup chopped sun-dried tomatoes for a sweet and tangy flavor.
Tips and Tricks:
- Make sure to preheat the oven before roasting the bell peppers.
- Use fresh bell peppers for the best flavor.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350°F for 5-7 minutes or until heated through.
Presentation Ideas:
- Serve on a platter with a variety of other roasted vegetables.
- Serve as an appetizer with toasted pita bread.
Garnishes:
- Sprinkle with freshly chopped parsley.
- Drizzle with a balsamic glaze.
Pairings:
- Pairs well with grilled chicken or fish.
- Pairs well with a light salad.
Suggested Side Dishes:
- Roasted potatoes
- Grilled vegetables
- Roasted Brussels sprouts
Troubleshooting Advice:
- Make sure to preheat the oven before roasting the bell peppers.
- Make sure to cut the bell peppers into even slices for even cooking.
Food Safety Advice:
- Store in an airtight container in the refrigerator for up to 3 days.
- Discard any leftovers after 3 days.
Food History:
Roasted red peppers have been enjoyed in Mediterranean cuisine for centuries. The addition of feta cheese and parsley is a modern twist on this classic dish.
Flavor Profiles:
This dish has a savory and slightly sweet flavor with a hint of garlic and oregano. The feta cheese adds a salty and tangy flavor, while the parsley adds a fresh and herbal flavor.
Serving Suggestions:
- Serve as an appetizer with toasted pita bread.
- Serve as a side dish with grilled chicken or fish.
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Region: Greek