Ingredients with Measurements:
- 2 red bell peppers
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Special Equipment Needed:
- Baking sheet
- Aluminum foil
Step-by-Step Instructions:
1. Preheat oven to 400 degrees Fahrenheit.
2. Line a baking sheet with aluminum foil.
3. Cut the red bell peppers in half, lengthwise.
4. Remove the seeds and ribs from the peppers.
5. Place the peppers on the baking sheet, cut side up.
6. Drizzle the peppers with olive oil.
7. Sprinkle the garlic powder, smoked paprika, oregano, salt, and pepper over the peppers.
8. Roast in the oven for 25-30 minutes, or until the peppers are tender.
9. Remove from the oven and let cool.
Time:
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Temperature: 400 degrees Fahrenheit
Serving Size: 4
Nutritional Information:
Calories: 80
Fat: 7 g
Carbohydrates: 4 g
Protein: 1 g
Substitutions for Ingredients
- Olive oil: canola oil, vegetable oil, or avocado oil
- Garlic powder: fresh garlic, minced
- Smoked paprika: regular paprika
- Oregano: thyme, basil, or rosemary
Variations:
- Add other spices such as cumin, chili powder, or cayenne pepper
- Add other vegetables such as onions, mushrooms, or zucchini
- Add feta cheese or goat cheese
Tips and Tricks:
- Make sure to cut the peppers in even halves so they cook evenly.
- Use a light hand when sprinkling the spices, as they can be overpowering.
Storage Instructions:
- Store in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
- Reheat in the oven at 350 degrees Fahrenheit for 10 minutes.
Presentation Ideas:
- Serve as a side dish or as a topping for salads, tacos, or sandwiches.
Garnishes:
- Fresh parsley, chopped
- Fresh lemon juice
- Crumbled feta cheese
Pairings:
- Grilled chicken
- Grilled fish
- Roasted vegetables
Suggested Side Dishes:
- Rice
- Quinoa
- Roasted potatoes
Troubleshooting Advice:
- If the peppers are not cooked through, increase the cooking time.
- If the peppers are too soft, reduce the cooking time.
Food Safety Advice:
- Make sure to wash your hands thoroughly before and after handling the peppers.
- Make sure to cook the peppers completely before eating.
Food History:
Roasted red peppers have been a popular dish in Mediterranean cuisine for centuries.
Flavor Profiles:
Roasted red peppers have a sweet and smoky flavor with a hint of garlic and herbs.
Serving Suggestions:
- Serve as a side dish or as a topping for salads, tacos, or sandwiches.
- Serve with grilled chicken, grilled fish, or roasted vegetables.
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