Ingredients with Measurements:
- 1 cup fresh mint leaves, washed and chopped
- 1 cup fresh coriander leaves, washed and chopped
- 4-5 green chillies, chopped
- 1 cup curd (yogurt)
- 1 tsp cumin seeds
- 1 tsp salt
- 1 tsp sugar
- 1 tbsp lemon juice
- 2 tbsp oil
Special equipment needed:
- Oven or toaster oven
- Blender or food processor
Step-by-step instructions:
1. Preheat the oven to 350°F (180°C).
2. Spread the mint leaves, coriander leaves, and green chillies on a baking sheet and roast them in the oven for 10-15 minutes until they are slightly browned and fragrant.
3. In a pan, heat the oil and add the cumin seeds. Fry until they start to sputter.
4. Add the roasted herbs and green chillies to the pan and fry for 2-3 minutes.
5. Let the mixture cool down and then add it to a blender or food processor along with the curd, salt, sugar, and lemon juice.
6. Blend until smooth and creamy.
7. Taste and adjust the seasoning as needed.
8. Transfer the chutney to a serving bowl and garnish with fresh mint leaves.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Oven temperature: 350°F (180°C)
Serving size:
- Makes approximately 1 cup of chutney
- Serves 4-6 people
Nutritional information:
- Calories: 60 per serving
- Fat: 5g
- Carbohydrates: 3g
- Protein: 2g
Substitutions for ingredients:
- If you don't have fresh mint leaves, you can use dried mint leaves instead.
- If you don't have fresh coriander leaves, you can use dried coriander leaves instead.
- If you don't have green chillies, you can use red chillies or chilli flakes instead.
- If you don't have curd, you can use Greek yogurt or sour cream instead.
Variations:
- You can add roasted garlic or ginger to the chutney for extra flavor.
- You can add roasted peanuts or cashews for a nutty flavor and texture.
- You can add a pinch of garam masala or chaat masala for a spicy and tangy flavor.
Tips and tricks:
- Make sure to wash the herbs thoroughly before roasting them.
- Don't over-roast the herbs as they can become bitter.
- Use a good quality blender or food processor to get a smooth and creamy chutney.
- Adjust the seasoning according to your taste preferences.
Storage instructions:
- Store the chutney in an airtight container in the refrigerator for up to 3-4 days.
Reheating instructions:
- You can serve the chutney cold or at room temperature.
Presentation ideas:
- Serve the chutney in a small bowl or ramekin.
- Garnish with fresh mint leaves or chopped coriander leaves.
Garnishes:
- Fresh mint leaves
- Chopped coriander leaves
- Roasted peanuts or cashews
Pairings:
- This chutney pairs well with Indian snacks like samosas, pakoras, and kebabs.
- It can also be served with grilled meats or vegetables.
Suggested side dishes:
- Naan bread
- Roti
- Rice
Troubleshooting advice:
- If the chutney is too thick, add a little water or milk to thin it out.
- If the chutney is too thin, add a little more curd or yogurt to thicken it up.
Food safety advice:
- Make sure to wash your hands and all utensils before preparing the chutney.
- Store the chutney in the refrigerator to prevent bacterial growth.
Food history:
- Chutneys are a popular condiment in Indian cuisine and are typically made with a combination of herbs, spices, and fruits or vegetables.
Flavor profiles:
- This chutney has a fresh and tangy flavor with a hint of spice from the green chillies and cumin seeds.
Serving suggestions:
- Serve the chutney as a dip or spread with your favorite snacks or meals.
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Region: Indian