Ingredients with Measurements:
- 4 sheep's trotters
- 4 cloves of garlic, minced
- 2 sprigs of fresh rosemary, chopped
- 2 tablespoons of olive oil
- Salt and pepper to taste
Special equipment needed:
- Roasting pan
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Clean the sheep's trotters thoroughly and pat them dry with a paper towel.
3. In a small bowl, mix together the minced garlic, chopped rosemary, olive oil, salt, and pepper.
4. Rub the garlic and rosemary mixture all over the sheep's trotters, making sure to coat them evenly.
5. Place the sheep's trotters in a roasting pan and cover them with aluminum foil.
6. Roast the sheep's trotters in the preheated oven for 2 hours.
7. After 2 hours, remove the aluminum foil and continue roasting for another 30 minutes or until the trotters are golden brown and crispy.
8. Remove the sheep's trotters from the oven and let them rest for 10 minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 2 hours and 30 minutes
Temperature:
- Oven temperature: 375°F (190°C)
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 360
- Fat: 22g
- Protein: 36g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Sodium: 200mg
Substitutions for ingredients:
- Lamb's trotters can be used instead of sheep's trotters.
- Dried rosemary can be used instead of fresh rosemary.
Variations:
- Add chopped onions and carrots to the roasting pan for a more flavorful dish.
- Use different herbs such as thyme or oregano instead of rosemary.
Tips and tricks:
- Make sure to clean the sheep's trotters thoroughly to remove any dirt or debris.
- Rub the garlic and rosemary mixture under the skin of the trotters for a more intense flavor.
- Cover the roasting pan with aluminum foil to keep the trotters moist and tender.
Storage instructions:
- Leftover sheep's trotters can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the sheep's trotters in a preheated oven at 350°F (175°C) for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the sheep's trotters on a bed of mashed potatoes or polenta.
- Garnish with fresh herbs such as parsley or chives.
Garnishes:
- Fresh herbs such as parsley or chives.
Pairings:
- Serve with a glass of red wine such as Cabernet Sauvignon or Merlot.
Suggested side dishes:
- Mashed potatoes or polenta.
Troubleshooting advice:
- If the sheep's trotters are not crispy enough, remove the aluminum foil and continue roasting for an additional 10-15 minutes.
Food safety advice:
- Make sure to clean the sheep's trotters thoroughly to prevent any foodborne illness.
- Cook the sheep's trotters to an internal temperature of 165°F (74°C) to ensure they are safe to eat.
Food history:
- Sheep's trotters have been a traditional dish in many cultures for centuries.
Flavor profiles:
- The garlic and rosemary add a savory and aromatic flavor to the sheep's trotters.
Serving suggestions:
- Serve the sheep's trotters as a main dish for a hearty and satisfying meal.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A