Ingredients with Measurements:
- 1 (3-4 lb) boneless pork loin
- 2 tbsp Dijon mustard
- 2 tbsp whole grain mustard
- 2 tbsp chopped fresh sage
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Special equipment needed:
- Roasting pan
- Meat thermometer
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a small bowl, mix together Dijon mustard, whole grain mustard, chopped fresh sage, minced garlic, salt, and black pepper.
3. Rub the mixture all over the pork loin, making sure to coat it evenly.
4. Heat olive oil in a roasting pan over medium-high heat. Add the pork loin and sear on all sides until browned, about 5 minutes.
5. Transfer the roasting pan to the oven and roast for 45-60 minutes, or until the internal temperature of the pork loin reaches 145°F.
6. Remove the pork loin from the oven and let it rest for 10 minutes before slicing.
Time:
Preparation time: 10 minutes
Cooking time: 45-60 minutes
Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 250
Fat: 11g
Protein: 35g
Carbohydrates: 2g
Fiber: 1g
Sugar: 0g
Sodium: 500mg
Substitutions for ingredients:
- You can use any type of mustard you prefer.
- Fresh rosemary or thyme can be substituted for sage.
Variations:
- Add sliced onions and apples to the roasting pan for a sweet and savory flavor.
- Use a pork tenderloin instead of a pork loin for a smaller portion size.
Tips and tricks:
- Let the pork loin rest before slicing to allow the juices to redistribute.
- Use a meat thermometer to ensure the pork loin is cooked to the correct temperature.
- If the pork loin is browning too quickly, cover it with foil.
Storage instructions:
- Store leftover pork loin in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover pork loin in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Slice the pork loin and arrange it on a platter with roasted vegetables.
- Garnish with fresh sage leaves.
Garnishes:
- Fresh sage leaves
Pairings:
- Roasted vegetables
- Mashed potatoes
- Green salad
Suggested side dishes:
- Roasted Brussels sprouts
- Honey glazed carrots
- Garlic mashed potatoes
Troubleshooting advice:
- If the pork loin is not cooked through, continue roasting until the internal temperature reaches 145°F.
Food safety advice:
- Always use a meat thermometer to ensure the pork loin is cooked to the correct temperature.
- Wash your hands and all surfaces that come into contact with raw pork to prevent cross-contamination.
Food history:
- Pork loin is a popular cut of meat that has been enjoyed for centuries.
Flavor profiles:
- The combination of mustard and sage gives the pork loin a savory and slightly tangy flavor.
Serving suggestions:
- Serve the pork loin with a side of roasted vegetables and mashed potatoes for a hearty meal.
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