Ingredients with Measurements:
- 2 lbs. pork belly
- 1 fennel bulb, sliced
- 6 garlic cloves, minced
- 1 tbsp. olive oil
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. fennel seeds
- 1/2 cup chicken broth
Special equipment needed:
- Roasting pan
- Meat thermometer
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Score the skin of the pork belly with a sharp knife, making sure not to cut into the meat.
3. Rub the pork belly with olive oil, salt, black pepper, and fennel seeds.
4. Place the sliced fennel and minced garlic in the bottom of a roasting pan.
5. Place the pork belly on top of the fennel and garlic.
6. Pour the chicken broth over the pork belly.
7. Roast the pork belly for 1 1/2 to 2 hours, or until the internal temperature reaches 145°F.
8. Let the pork belly rest for 10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 1 1/2 to 2 hours
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 400
Fat: 30g
Carbohydrates: 5g
Protein: 25g
Substitutions for ingredients:
- Pork belly can be substituted with pork shoulder or pork loin.
- Chicken broth can be substituted with vegetable broth or water.
Variations:
- Add sliced onions or carrots to the roasting pan for added flavor.
- Use different herbs and spices, such as rosemary or thyme, to season the pork belly.
Tips and tricks:
- Make sure to score the skin of the pork belly to allow the fat to render and the skin to crisp up.
- Use a meat thermometer to ensure the pork belly is cooked to the correct temperature.
- Let the pork belly rest before slicing to allow the juices to redistribute.
Storage instructions:
Store leftover pork belly in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat leftover pork belly in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the sliced pork belly on a platter with the roasted fennel and garlic.
Garnishes:
Garnish with fresh herbs, such as parsley or chives.
Pairings:
Pair with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted Brussels sprouts
- Mashed sweet potatoes
- Grilled asparagus
Troubleshooting advice:
- If the skin of the pork belly is not crispy enough, broil it for a few minutes at the end of cooking.
- If the pork belly is not cooked to the correct temperature, return it to the oven and continue cooking until it reaches 145°F.
Food safety advice:
- Make sure to cook the pork belly to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftover pork belly in the refrigerator for up to 3 days.
Food history:
Pork belly is a popular cut of meat in many cuisines, including Chinese, Korean, and American.
Flavor profiles:
The pork belly is savory and rich, with a crispy skin and tender meat. The fennel and garlic add a subtle sweetness and depth of flavor.
Serving suggestions:
Serve the pork belly with a side of roasted vegetables or a salad for a complete meal.
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