Ingredients with Measurements:
- 1 bag of tortilla chips
- 1 can of black beans, drained and rinsed
- 1 cup of shredded cheddar cheese
- 1/2 cup of diced tomatoes
- 1/2 cup of diced red onion
- 1/4 cup of chopped cilantro
- 1 jalapeño pepper, seeded and diced
- 1 avocado, diced
- 1 lime, cut into wedges
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Line a baking sheet with parchment paper.
3. Spread the tortilla chips evenly on the baking sheet.
4. Sprinkle the black beans over the tortilla chips.
5. Sprinkle the shredded cheddar cheese over the black beans.
6. Add the diced tomatoes, red onion, jalapeño pepper, and cilantro on top of the cheese.
7. Season with salt and pepper to taste.
8. Bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.
9. Remove from the oven and let cool for a few minutes.
10. Top with diced avocado and squeeze lime wedges over the nachos.
11. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 10-12 minutes
Temperature:
375°F (190°C)
Serving size:
4-6 servings
Nutritional information:
Calories: 350
Fat: 18g
Carbohydrates: 38g
Protein: 10g
Fiber: 7g
Substitutions for ingredients:
- You can use any type of beans instead of black beans.
- You can use any type of cheese instead of cheddar cheese.
- You can use any type of pepper instead of jalapeño pepper.
- You can use any type of herb instead of cilantro.
Variations:
- You can add cooked ground beef or shredded chicken on top of the black beans.
- You can add sliced black olives on top of the cheese.
- You can add a dollop of sour cream on top of the nachos.
Tips and tricks:
- Make sure to spread the tortilla chips evenly on the baking sheet to ensure even cooking.
- Use a mixture of diced tomatoes and salsa for added flavor.
- Use freshly squeezed lime juice for best results.
Storage instructions:
- Store any leftover nachos in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- To reheat, place the nachos on a baking sheet and bake in a preheated oven at 375°F (190°C) for 5-7 minutes or until heated through.
Presentation ideas:
- Serve the nachos on a large platter for a festive presentation.
- Garnish with additional cilantro and diced avocado.
Garnishes:
- Cilantro
- Diced avocado
- Sliced jalapeño peppers
- Sour cream
Pairings:
- Serve with a cold beer or margarita.
Suggested side dishes:
- Mexican rice
- Refried beans
- Guacamole
Troubleshooting advice:
- If the cheese is not melting evenly, try spreading it out more evenly on the nachos before baking.
Food safety advice:
- Make sure to wash all produce before using.
- Store any leftover nachos in the refrigerator within 2 hours of cooking.
Food history:
- Nachos originated in Mexico in the 1940s and were created by Ignacio "Nacho" Anaya.
Flavor profiles:
- Spicy, cheesy, tangy, and fresh.
Serving suggestions:
- Serve as an appetizer or as a main course.
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