Ingredients with Measurements:
- 8 large eggs
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh herbs (such as basil, parsley, and chives)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, ricotta cheese, Parmesan cheese, chopped herbs, salt, and black pepper until well combined.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for 5-7 minutes, or until the edges start to set.
5. Use a spatula to gently lift the edges of the frittata and let the uncooked eggs flow underneath.
6. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and golden brown on top.
7. Remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Preheat the oven to 375°F.
Serving size:
- Serves 4-6 people
Nutritional information:
- Calories: 220
- Fat: 16g
- Protein: 16g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 1g
- Sodium: 470mg
Substitutions for ingredients:
- You can use any combination of fresh herbs that you like, such as thyme, rosemary, or dill.
- You can substitute cottage cheese or goat cheese for the ricotta cheese.
- You can use any type of grated cheese, such as cheddar or Gruyere, instead of Parmesan cheese.
Variations:
- Add cooked vegetables, such as spinach or mushrooms, to the egg mixture before cooking.
- Top the frittata with sliced tomatoes or roasted red peppers before baking.
- Add cooked bacon or sausage to the egg mixture for a heartier frittata.
Tips and tricks:
- Be sure to use a non-stick skillet to prevent the frittata from sticking.
- Use a spatula to gently lift the edges of the frittata and let the uncooked eggs flow underneath for a fluffy texture.
- Let the frittata cool for a few minutes before slicing to make it easier to serve.
Storage instructions:
- Store any leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the frittata, place it in a preheated 350°F oven for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the frittata on a platter with a sprinkle of fresh herbs on top.
Garnishes:
- Garnish the frittata with fresh herbs, such as basil or parsley.
Pairings:
- Serve the frittata with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Mixed green salad with a simple vinaigrette
- Roasted asparagus or Brussels sprouts
- Crusty bread or garlic bread
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to gently loosen it from the bottom before flipping it over.
Food safety advice:
- Be sure to cook the frittata until it is set and golden brown on top to ensure that it is fully cooked.
Food history:
- Frittata is an Italian dish that is similar to an omelette. It is typically made with eggs, cheese, and vegetables or meat.
Flavor profiles:
- The ricotta and Parmesan cheese give this frittata a creamy and savory flavor, while the fresh herbs add a bright and fresh note.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or as a light dinner.
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Region: Italian