Ingredients with Measurements:
- 6 large eggs
- 1/2 cup ricotta cheese
- 1/2 cup grated Pecorino Romano cheese
- 1/4 cup grated Monte Re cheese
- 1/4 cup chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk or fork
- Spatula
Step-by-step instructions:
1. In a large mixing bowl, whisk together the eggs, ricotta cheese, Pecorino Romano cheese, Monte Re cheese, parsley, salt, and black pepper until well combined.
2. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
3. Pour the egg mixture into the skillet and cook for 5-7 minutes or until the bottom is set and the top is slightly runny.
4. Using a spatula, carefully flip the frittata and cook for an additional 3-5 minutes or until the other side is set and golden brown.
5. Slide the frittata onto a serving plate and let it rest for a few minutes before slicing and serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 10-12 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 260
- Fat: 20g
- Carbohydrates: 2g
- Protein: 18g
Substitutions for ingredients:
- Ricotta cheese: Cottage cheese, cream cheese, or mascarpone cheese
- Pecorino Romano cheese: Parmesan cheese or Asiago cheese
- Monte Re cheese: Fontina cheese or Gruyere cheese
- Fresh parsley: Fresh basil, oregano, or thyme
Variations:
- Add cooked bacon, ham, or sausage for a meatier frittata.
- Add sautéed vegetables such as onions, mushrooms, or bell peppers for a more colorful and flavorful frittata.
- Use different types of cheese such as cheddar, feta, or goat cheese for a different taste.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- Don't overcook the frittata or it will become dry and rubbery.
- Let the frittata rest for a few minutes before slicing and serving to allow the eggs to set.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover frittata in the microwave or oven until warmed through.
Presentation ideas:
- Serve the frittata on a colorful plate with a side salad or roasted vegetables.
Garnishes:
- Sprinkle chopped fresh herbs such as parsley, basil, or thyme on top of the frittata for a pop of color and flavor.
Pairings:
- Serve the frittata with a glass of white wine or a cup of coffee.
Suggested side dishes:
- Roasted vegetables such as asparagus, broccoli, or Brussels sprouts
- Side salad with mixed greens, tomatoes, and cucumbers
Troubleshooting advice:
- If the frittata sticks to the skillet, use a spatula to gently loosen it from the bottom.
Food safety advice:
- Make sure the eggs are fully cooked before serving to prevent foodborne illness.
Food history:
- Frittata is an Italian dish similar to an omelette or quiche. It is typically made with eggs, cheese, and vegetables or meat.
Flavor profiles:
- Creamy, cheesy, and savory
Serving suggestions:
- Serve the frittata for breakfast, brunch, or lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian