Ingredients with Measurements:
- 2 cups of basmati rice
- 4 cups of water
- 1 teaspoon of salt
- 1 teaspoon of cumin
- 1 teaspoon of coriander
- 1 teaspoon of turmeric
- 1 teaspoon of paprika
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons of olive oil
- 1 cup of plain yogurt
- 1 tablespoon of chopped fresh mint
- Salt and pepper to taste
Special equipment needed:
- Large pot with lid
- Mixing bowl
- Serving dish
Step-by-step instructions:
1. Rinse the rice in cold water until the water runs clear. Drain the rice and set it aside.
2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent.
3. Add the cumin, coriander, turmeric, and paprika to the pot and stir for 1-2 minutes until fragrant.
4. Add the rice to the pot and stir to coat it with the spices.
5. Add 4 cups of water and 1 teaspoon of salt to the pot and stir to combine.
6. Bring the water to a boil, then reduce the heat to low and cover the pot with a lid.
7. Cook the rice for 15-20 minutes, or until the water is absorbed and the rice is tender.
8. In a mixing bowl, combine the plain yogurt, chopped fresh mint, salt, and pepper to taste. Mix well.
9. To serve, spoon the rice into a serving dish and top with the yogurt mixture.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium heat for sautéing, low heat for cooking rice
Serving size:
4-6 servings
Nutritional information:
Calories: 300
Fat: 6g
Carbohydrates: 54g
Protein: 7g
Sodium: 400mg
Fiber: 2g
Substitutions for ingredients:
- Brown rice can be used instead of basmati rice.
- Greek yogurt can be used instead of plain yogurt.
- Dried mint can be used instead of fresh mint.
Variations:
- Add cooked chicken or lamb to the rice for a meaty version.
- Add chopped tomatoes and cucumbers to the yogurt mixture for a refreshing twist.
- Add raisins and almonds to the rice for a sweet and nutty flavor.
Tips and tricks:
- Rinse the rice well to remove excess starch and prevent it from becoming sticky.
- Use a fork to fluff the rice after cooking to prevent it from clumping together.
- Adjust the spices to your liking for more or less heat.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the rice in a microwave-safe dish and heat in the microwave for 1-2 minutes, or until heated through.
Presentation ideas:
Serve the rice tharid with yogurt in a large serving dish and garnish with fresh mint leaves.
Garnishes:
Fresh mint leaves
Pairings:
- Serve with a side of roasted vegetables for a complete meal.
- Pair with a refreshing cucumber and tomato salad.
Suggested side dishes:
Roasted vegetables, cucumber and tomato salad
Troubleshooting advice:
- If the rice is still undercooked after the water has been absorbed, add a little more water and continue cooking until tender.
- If the rice is overcooked and mushy, reduce the cooking time and use less water next time.
Food safety advice:
- Make sure to wash your hands and all utensils before preparing food.
- Store leftovers in the refrigerator and consume within 3 days.
Food history:
Rice tharid is a traditional Middle Eastern dish that dates back to ancient times. It was often served during Ramadan and other special occasions.
Flavor profiles:
The rice tharid is fragrant and flavorful, with a blend of spices that give it a warm and comforting taste. The yogurt adds a tangy and creamy element to the dish.
Serving suggestions:
Serve the rice tharid with yogurt as a main dish for lunch or dinner. It can also be served as a side dish with other Middle Eastern dishes.
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Region: Middle Eastern