Ingredients with Measurements:
- 2 cups reshteh khoshkar (Persian noodles)
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 medium zucchinis, diced
- 1 cup dried apricots, chopped
- 2 tablespoons tomato paste
- 2 cups vegetable broth
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
Special Equipment Needed:
- Large pot
- Medium skillet
- Wooden spoon
Step-by-Step Instructions:
1. Bring a large pot of salted water to a boil. Add the reshteh khoshkar and cook until al dente, about 8 minutes. Drain and set aside.
2. Heat the olive oil in a medium skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the zucchini and apricots and cook until the vegetables are tender, about 5 minutes.
4. Add the tomato paste, vegetable broth, and cooked reshteh khoshkar. Simmer for 10 minutes.
5. Stir in the parsley and season with salt and pepper to taste.
6. Serve hot.
Time:
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information:
Calories: 300
Fat: 8g
Carbohydrates: 49g
Protein: 9g
Substitutions for Ingredients:
- Olive oil can be substituted with canola oil or butter.
- Onion can be substituted with shallots or leeks.
- Dried apricots can be substituted with fresh apricots or raisins.
- Vegetable broth can be substituted with chicken broth or water.
- Parsley can be substituted with cilantro or basil.
Variations:
- Add 1 cup of cooked chickpeas for added protein.
- Substitute the zucchini with other vegetables such as mushrooms, bell peppers, or eggplant.
Tips and Tricks:
- To save time, use pre-chopped vegetables.
- To make the dish spicier, add a pinch of red pepper flakes.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the microwave or on the stovetop over medium heat.
Presentation Ideas:
Serve the reshteh khoshkar in shallow bowls and garnish with fresh parsley.
Garnishes:
Fresh parsley, toasted pine nuts, or crumbled feta cheese.
Pairings:
Serve with a side of steamed vegetables or a green salad.
Suggested Side Dishes:
Steamed vegetables, green salad, or roasted potatoes.
Troubleshooting Advice:
If the dish is too dry, add a splash of vegetable broth or water.
Food Safety Advice:
Always store leftovers in an airtight container in the refrigerator.
Food History:
Reshteh khoshkar is a traditional Persian noodle dish that is typically served with vegetables and herbs.
Flavor Profiles:
This dish is savory and slightly sweet with a hint of garlic and herbs.
Serving Suggestions:
Serve with a side of steamed vegetables or a green salad.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Iranian