Ingredients with Measurements:
- 4 large bell peppers
- 1 can of refried beans (16 oz)
- 1 cup of salsa
- 1 cup of cooked rice
- 1/2 cup of shredded cheddar cheese
- Salt and pepper to taste
Special equipment needed:
- Baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a mixing bowl, combine the refried beans, salsa, cooked rice, and shredded cheddar cheese. Mix well.
4. Season the mixture with salt and pepper to taste.
5. Stuff each bell pepper with the mixture, making sure to pack it tightly.
6. Place the stuffed peppers in a baking dish and cover with aluminum foil.
7. Bake for 30-35 minutes or until the peppers are tender and the filling is heated through.
8. Remove the foil and bake for an additional 5-10 minutes or until the cheese is melted and bubbly.
9. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 40-45 minutes
Temperature:
- 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 12g
- Carbohydrates: 45g
- Protein: 15g
Substitutions for ingredients:
- You can use any type of beans instead of refried beans.
- You can use any type of cheese instead of cheddar cheese.
- You can use quinoa instead of rice.
Variations:
- You can add ground beef or turkey to the filling.
- You can add chopped vegetables such as onions, garlic, or tomatoes to the filling.
Tips and tricks:
- Make sure to pack the filling tightly into the peppers to prevent them from falling apart.
- You can use leftover rice or cook the rice ahead of time to save time.
- You can use fresh or canned salsa.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve the stuffed peppers on a bed of lettuce or with a side of guacamole.
Garnishes:
- Fresh cilantro
- Sour cream
- Sliced jalapenos
Pairings:
- Mexican rice
- Corn on the cob
- Black beans
Suggested side dishes:
- Chips and salsa
- Guacamole
- Mexican street corn
Troubleshooting advice:
- If the peppers are not tender enough, bake them for an additional 5-10 minutes.
Food safety advice:
- Make sure to wash your hands and all utensils before and after handling raw meat.
Food history:
- Stuffed peppers are a popular dish in many cultures, including Mexican and Mediterranean cuisine.
Flavor profiles:
- Savory, spicy, cheesy
Serving suggestions:
- Serve hot with your favorite side dishes.
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Region: Mexican