Ingredients with Measurements:
- 1 can (16 oz) refried beans
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped green onions
- 1 tbsp taco seasoning
- 1 tbsp olive oil
Special equipment needed:
- 9-inch baking dish
- Mixing bowl
- Spoon or spatula
- Oven or microwave
Step-by-step instructions:
1. Preheat oven to 350°F (180°C).
2. In a mixing bowl, combine refried beans, salsa, cheddar cheese, sour cream, cilantro, green onions, taco seasoning, and olive oil. Mix well.
3. Transfer the mixture to a 9-inch baking dish and spread it evenly.
4. Bake for 20-25 minutes or until the cheese is melted and bubbly.
5. Remove from the oven and let it cool for a few minutes.
6. Serve with tortilla chips or vegetables.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
350°F (180°C)
Serving size:
6-8 servings
Nutritional information:
Calories: 210
Fat: 12g
Carbohydrates: 16g
Protein: 10g
Sodium: 720mg
Substitutions for ingredients:
- You can use any type of cheese you prefer, such as Monterey Jack or Pepper Jack.
- You can use Greek yogurt instead of sour cream.
- You can use homemade salsa or store-bought.
Variations:
- Add cooked ground beef or shredded chicken for a meaty version.
- Add diced jalapeños for a spicy kick.
- Use black beans instead of refried beans for a different texture.
Tips and tricks:
- Make sure to mix all the ingredients well to ensure even distribution of flavors.
- You can make this dip ahead of time and refrigerate it until ready to bake.
- If you don't have an oven, you can microwave the dip for 3-4 minutes or until the cheese is melted and bubbly.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, microwave the dip for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the dip in a colorful bowl or dish.
- Garnish with additional chopped cilantro or green onions.
Garnishes:
- Chopped cilantro
- Chopped green onions
- Diced tomatoes
- Sliced jalapeños
Pairings:
- Tortilla chips
- Vegetable sticks (carrots, celery, bell peppers)
- Pita chips
- Crackers
Suggested side dishes:
- Mexican rice
- Guacamole
- Grilled vegetables
- Corn on the cob
Troubleshooting advice:
- If the dip is too thick, add a tablespoon of water or milk to thin it out.
- If the dip is too runny, add more cheese or sour cream to thicken it.
Food safety advice:
- Make sure to refrigerate any leftovers promptly to prevent bacterial growth.
- Always wash your hands and utensils before handling food.
Food history:
- Refried beans are a staple in Mexican cuisine and have been around for centuries. They are made by mashing cooked beans and frying them in oil or lard.
Flavor profiles:
- This dip is savory, cheesy, and slightly spicy.
Serving suggestions:
- Serve this dip as an appetizer or snack at your next party or gathering.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Mexican