Ingredients with Measurements:
- 2 lbs ground beef
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 cans (14.5 oz each) diced tomatoes, undrained
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (6 oz) tomato paste
- 1 cup beef broth
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper
- Shredded cheddar cheese and sour cream, for serving
Special Equipment Needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
- Can opener
Step-by-Step Instructions:
1. In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned and cooked through, breaking it up with a wooden spoon or spatula as it cooks.
2. Add the chopped onion and minced garlic to the pot and cook for 2-3 minutes, until the onion is translucent and the garlic is fragrant.
3. Add the diced tomatoes, kidney beans, black beans, tomato paste, beef broth, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper to the pot. Stir to combine.
4. Bring the chili to a simmer and let it cook for 30-40 minutes, stirring occasionally, until the flavors have melded together and the chili has thickened to your desired consistency.
5. Serve the chili hot, topped with shredded cheddar cheese and a dollop of sour cream, if desired.
Time:
Preparation time: 10 minutes
Cooking time: 40 minutes
Temperature:
Medium-high heat for cooking the ground beef; simmer for cooking the chili
Serving size:
6-8 servings
Nutritional information:
Calories: 397
Fat: 17g
Saturated Fat: 6g
Cholesterol: 87mg
Sodium: 1019mg
Carbohydrates: 27g
Fiber: 8g
Sugar: 7g
Protein: 34g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Pinto beans or navy beans can be used instead of kidney beans or black beans.
- Vegetable broth can be used instead of beef broth for a vegetarian version.
Variations:
- Add diced bell peppers or jalapenos for extra heat and flavor.
- Use fire-roasted diced tomatoes for a smokier flavor.
- Add a can of corn for extra texture and sweetness.
Tips and Tricks:
- For a thicker chili, let it simmer for longer or add more tomato paste.
- For a thinner chili, add more beef broth or water.
- Adjust the spices to your liking, adding more or less chili powder, cumin, or cayenne pepper as desired.
Storage Instructions:
Leftover chili can be stored in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.
Reheating Instructions:
Reheat the chili in a pot on the stove over medium heat, stirring occasionally, until heated through. Alternatively, microwave individual portions in a microwave-safe bowl for 1-2 minutes, stirring halfway through.
Presentation Ideas:
Serve the chili in individual bowls, topped with shredded cheese and a dollop of sour cream. Garnish with chopped fresh cilantro, sliced jalapenos, or diced avocado for extra flavor and color.
Garnishes:
Shredded cheddar cheese, sour cream, chopped fresh cilantro, sliced jalapenos, diced avocado
Pairings:
- Cornbread or corn muffins
- Tortilla chips or crackers
- Salad with a tangy vinaigrette
Suggested Side Dishes:
- Roasted vegetables, such as Brussels sprouts or sweet potatoes
- Garlic bread or garlic knots
- Baked potatoes or sweet potatoes
Troubleshooting Advice:
- If the chili is too thick, add more beef broth or water to thin it out.
- If the chili is too thin, let it simmer for longer or add more tomato paste.
Food Safety Advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
- Store leftover chili in the refrigerator or freezer promptly to prevent bacterial growth.
Food History:
Chili is a type of stew that originated in the American Southwest, likely with Mexican and Native American influences. It typically consists of meat, beans, tomatoes, and spices, and can be served in a variety of ways.
Flavor Profiles:
This Redykolka-style chili is hearty and savory, with a rich tomato base and a blend of spices that give it a smoky, slightly spicy flavor.
Serving Suggestions:
Serve this chili as a main dish for a cozy weeknight dinner or as a crowd-pleasing party food. It's perfect for game day or a casual get-together with friends.
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