Salad > Fruit Salads

Red Clover and Apple Salad Recipe

Ingredients with Measurements:
- 4 cups red clover leaves
- 2 medium-sized apples, thinly sliced
- 1/2 cup chopped walnuts
- 1/4 cup crumbled feta cheese
- 1/4 cup dried cranberries
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste

Special equipment needed:
- Salad bowl
- Whisk

Step-by-step instructions:

1. Wash and dry the red clover leaves and place them in a salad bowl.
2. Add the thinly sliced apples, chopped walnuts, crumbled feta cheese, and dried cranberries to the bowl.
3. In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
4. Pour the dressing over the salad and toss gently to coat.
5. Serve immediately.


- Time:
Preparation time: 15 minutes
- Cooking time: N/A
Temperature:
- N/A
Serving size:
- 4 servings

Nutritional information:
- Calories: 320
- Fat: 24g
- Carbohydrates: 24g
- Protein: 6g

Substitutions for ingredients:
- Red clover leaves can be substituted with any other leafy greens such as spinach or arugula.
- Walnuts can be substituted with pecans or almonds.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Dried cranberries can be substituted with raisins or chopped dates.

Variations:
- Add sliced red onions or chopped celery for extra crunch.
- Use a different type of apple such as Granny Smith or Honeycrisp.
- Add grilled chicken or shrimp for a protein boost.

Tips and tricks:
- To prevent the apples from turning brown, toss them with a little lemon juice before adding them to the salad.
- Make the dressing ahead of time and store it in the fridge for up to 3 days.
- Toast the walnuts in a dry pan for a few minutes before adding them to the salad for extra flavor.

Storage instructions:
- Store any leftover salad in an airtight container in the fridge for up to 2 days.

Reheating instructions:
- N/A

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra dried cranberries or chopped walnuts.

Garnishes:
- Dried cranberries
- Chopped walnuts

Pairings:
- This salad pairs well with grilled chicken or fish.

Suggested side dishes:
- Garlic bread
- Roasted vegetables

Troubleshooting advice:
- If the dressing is too sweet, add a little more apple cider vinegar to balance it out.
- If the salad is too dry, add a little more olive oil to the dressing.

Food safety advice:
- Wash all produce thoroughly before using.
- Store any leftover salad in the fridge and consume within 2 days.

Food history:
- N/A

Flavor profiles:
- This salad has a sweet and tangy flavor with a crunchy texture from the walnuts and apples.

Serving suggestions:
- Serve this salad as a light lunch or as a side dish with dinner.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

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Taste: Refreshing, Tangy, Sweet, Fruity, Herbal