Ingredients with Measurements:
- 1 can of chickpeas (15 oz)
- 1/4 cup of tahini
- 1/4 cup of lemon juice
- 2 cloves of garlic
- 1 teaspoon of salt
- 1/2 teaspoon of cumin
- 1/2 teaspoon of red chili powder
- 1/4 cup of extra virgin olive oil
- 2 tablespoons of water
Special equipment needed:
- Food processor or blender
Step-by-step instructions:
1. Drain and rinse the chickpeas in a colander.
2. In a food processor or blender, add the chickpeas, tahini, lemon juice, garlic, salt, cumin, and red chili powder.
3. Pulse the ingredients until they are roughly chopped.
4. While the food processor or blender is running, slowly pour in the olive oil and water.
5. Continue to blend until the hummus is smooth and creamy.
6. Taste the hummus and adjust the seasoning if necessary.
7. Transfer the hummus to a serving bowl.
8. Drizzle with olive oil and sprinkle with red chili powder for garnish.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Serve at room temperature.
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 200
- Fat: 14g
- Carbohydrates: 15g
- Protein: 6g
- Fiber: 4g
Substitutions for ingredients:
- If you don't have tahini, you can substitute it with peanut butter or almond butter.
- If you don't have red chili powder, you can use cayenne pepper or paprika.
Variations:
- Add roasted red peppers for a smoky flavor.
- Add roasted garlic for a milder taste.
- Add fresh herbs like parsley or cilantro for a fresh taste.
Tips and tricks:
- To make the hummus smoother, remove the skins from the chickpeas before blending.
- If the hummus is too thick, add more water or olive oil to thin it out.
- For a creamier texture, add more tahini.
Storage instructions:
- Store the hummus in an airtight container in the refrigerator for up to 5 days.
Reheating instructions:
- Serve the hummus at room temperature.
Presentation ideas:
- Serve the hummus in a bowl with pita bread, vegetables, or crackers.
Garnishes:
- Drizzle with olive oil and sprinkle with red chili powder.
Pairings:
- Serve with pita bread, vegetables, or crackers.
Suggested side dishes:
- Serve with a Greek salad or tabbouleh.
Troubleshooting advice:
- If the hummus is too thick, add more water or olive oil to thin it out.
- If the hummus is too thin, add more chickpeas or tahini to thicken it up.
Food safety advice:
- Store the hummus in an airtight container in the refrigerator for up to 5 days.
Food history:
- Hummus is a Middle Eastern dip made from chickpeas, tahini, lemon juice, and garlic.
Flavor profiles:
- This hummus has a spicy kick from the red chili powder and a nutty flavor from the tahini.
Serving suggestions:
- Serve as an appetizer or snack.
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