Ingredients with Measurements:
- 1 1/2 cups all-purpose flour
- 1/2 cup warm water
- 1/4 cup granulated sugar
- 1/4 cup vegetable oil
- 1/2 tsp active dry yeast
- 1/4 tsp salt
- 1 cup cooked red beans
- 1/2 cup mashed sweet potato
- 1/4 cup brown sugar
- 1/4 tsp ground cinnamon
Special equipment needed:
- Stand mixer with dough hook attachment
- Rolling pin
- Steamer basket
Step-by-step instructions:
1. In the bowl of a stand mixer, combine flour, warm water, granulated sugar, vegetable oil, active dry yeast, and salt. Mix on low speed until a dough forms.
2. Increase the speed to medium and knead the dough for 5-7 minutes until it becomes smooth and elastic.
3. Cover the dough with a damp cloth and let it rest for 30 minutes.
4. In a separate bowl, combine cooked red beans, mashed sweet potato, brown sugar, and ground cinnamon. Mix well to form a smooth filling.
5. Divide the dough into 12 equal pieces and roll each piece into a ball.
6. Flatten each ball with a rolling pin and place a spoonful of the filling in the center.
7. Gather the edges of the dough and pinch them together to seal the filling inside.
8. Place the buns in a steamer basket lined with parchment paper and let them rest for 10 minutes.
9. Steam the buns over high heat for 12-15 minutes until they become puffy and cooked through.
10. Serve the buns warm or at room temperature.
Time:
Preparation time: 45 minutes
Cooking time: 15 minutes
Temperature:
Steaming temperature: High heat
Serving size:
12 buns
Nutritional information:
Calories: 180
Fat: 5g
Carbohydrates: 30g
Protein: 4g
Fiber: 3g
Substitutions for ingredients:
- Whole wheat flour can be used instead of all-purpose flour.
- Honey can be used instead of granulated sugar.
- Coconut oil can be used instead of vegetable oil.
- Adzuki beans can be used instead of red beans.
- Pumpkin puree can be used instead of sweet potato.
Variations:
- Add chopped nuts or dried fruit to the filling for extra texture and flavor.
- Use different spices such as ginger or nutmeg in the filling.
- Brush the buns with egg wash before steaming for a shiny finish.
Tips and tricks:
- Make sure the dough is well-kneaded to ensure a soft and fluffy texture.
- Use a damp cloth to cover the dough to prevent it from drying out.
- Place the buns in the steamer basket with enough space between them to allow for expansion during cooking.
Storage instructions:
Store the buns in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Steam the buns for 5-7 minutes until heated through.
Presentation ideas:
Arrange the buns on a platter and garnish with sliced fruit or herbs.
Garnishes:
Sliced strawberries, mint leaves, or sesame seeds.
Pairings:
Green tea, hot chocolate, or fruit juice.
Suggested side dishes:
Steamed vegetables, rice, or salad.
Troubleshooting advice:
- If the dough is too dry, add a little more water.
- If the dough is too sticky, add a little more flour.
- If the buns collapse during cooking, they may not have been sealed properly.
Food safety advice:
- Make sure the filling is cooked through before using it to fill the buns.
- Wash your hands and work surface thoroughly before handling food.
Food history:
Red bean buns are a popular snack in many Asian countries, including China, Japan, and Korea. They are often filled with sweet or savory fillings and are enjoyed as a breakfast or dessert item.
Flavor profiles:
The buns have a soft and fluffy texture with a sweet and slightly nutty flavor from the red beans and sweet potato filling.
Serving suggestions:
Serve the buns as a snack, breakfast item, or dessert.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Chinese