Ingredients with Measurements:
- 2 cups of all-purpose flour
- 1/2 cup of grated paneer
- 1/4 cup of chopped coriander leaves
- 1/4 cup of chopped mint leaves
- 1/4 cup of chopped onion
- 1/4 cup of chopped green chili
- 1/2 tsp of cumin seeds
- Salt to taste
- Water as required
- Oil for frying
Special Equipment Needed:
- Rolling pin
- Tawa or griddle
Step-by-Step Instructions:
1. In a mixing bowl, add all-purpose flour, grated paneer, chopped coriander leaves, chopped mint leaves, chopped onion, chopped green chili, cumin seeds, and salt. Mix well.
2. Gradually add water and knead the dough until it becomes soft and smooth. Cover the dough and let it rest for 15-20 minutes.
3. Divide the dough into equal portions and roll them into balls.
4. Take one ball and flatten it with your palms. Dust it with flour and roll it into a circle using a rolling pin.
5. Heat a tawa or griddle over medium heat. Place the rolled paratha on the tawa and cook for 1-2 minutes or until bubbles start to appear.
6. Flip the paratha and apply oil on the surface. Cook for another 1-2 minutes or until both sides are golden brown.
7. Repeat the same process with the remaining dough balls.
8. Serve hot with your favorite chutney or curry.
Time:
Preparation time: 20 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 290
Fat: 10g
Carbohydrates: 42g
Protein: 8g
Sodium: 240mg
Sugar: 1g
Substitutions for ingredients:
- You can use grated cheese instead of paneer.
- You can use any other herbs of your choice instead of coriander and mint leaves.
Variations:
- You can add chopped vegetables like carrots, capsicum, and peas to the dough.
- You can add spices like garam masala, red chili powder, and turmeric powder to the dough.
Tips and Tricks:
- Make sure to knead the dough well to get a soft and smooth texture.
- Apply oil on the surface of the paratha to make it crispy.
- You can add more or less green chili according to your preference.
Storage Instructions:
You can store the parathas in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
Heat the parathas on a tawa or griddle until they are heated through.
Presentation Ideas:
You can serve the parathas on a plate with a side of chutney or curry.
Garnishes:
You can garnish the parathas with chopped coriander leaves or grated cheese.
Pairings:
You can pair the parathas with any curry or chutney of your choice.
Suggested Side Dishes:
You can serve the parathas with raita, salad, or pickle.
Troubleshooting Advice:
- If the dough is too dry, add more water.
- If the paratha is sticking to the tawa, apply more oil.
Food Safety Advice:
- Make sure to wash your hands before preparing the dough.
- Cook the parathas thoroughly to avoid any foodborne illnesses.
Food History:
Rasmanjuri Paratha is a popular Indian flatbread that originated in the state of West Bengal.
Flavor Profiles:
The paratha has a crispy texture with a spicy and tangy flavor.
Serving Suggestions:
Serve the parathas hot with your favorite curry or chutney.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian