Ingredients with Measurements:
- 1 pound of ground beef
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 cups of chopped cabbage
- 2 cups of chopped carrots
- 2 cups of chopped celery
- 1 can of diced tomatoes (14.5 oz)
- 6 cups of beef broth
- 1 teaspoon of dried thyme
- 1 teaspoon of dried oregano
- Salt and pepper to taste
Special equipment needed:
- Large soup pot
- Wooden spoon
Step-by-step instructions:
1. In a large soup pot, brown the ground beef over medium heat.
2. Add the chopped onion and minced garlic to the pot and cook until the onion is translucent.
3. Add the chopped cabbage, carrots, and celery to the pot and stir to combine.
4. Pour in the can of diced tomatoes and beef broth.
5. Add the dried thyme and oregano to the pot and stir to combine.
6. Bring the soup to a boil, then reduce the heat to low and let it simmer for 30 minutes.
7. Season the soup with salt and pepper to taste.
8. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
Medium heat for browning the beef, then low heat for simmering the soup.
Serving size:
This recipe serves 6 people.
Nutritional information:
Calories per serving: 250
Fat per serving: 12g
Carbohydrates per serving: 15g
Protein per serving: 20g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Any type of broth (chicken, vegetable, etc.) can be used instead of beef broth.
Variations:
- Add cooked rice or noodles to the soup for a heartier meal.
- Use different vegetables, such as green beans or potatoes, in the soup.
- Add a can of kidney beans or chickpeas for extra protein.
Tips and tricks:
- To save time, chop the vegetables the night before and store them in the refrigerator.
- Use a lean ground beef to reduce the fat content of the soup.
- Serve the soup with crusty bread for dipping.
Storage instructions:
Store any leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup in a pot over medium heat until heated through.
Presentation ideas:
Serve the soup in individual bowls with a sprinkle of fresh herbs on top.
Garnishes:
Fresh herbs, such as parsley or cilantro, can be used as a garnish.
Pairings:
Serve the soup with a side salad or a slice of crusty bread.
Suggested side dishes:
- Caesar salad
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the soup is too thick, add more broth or water to thin it out.
- If the soup is too thin, let it simmer for a longer period of time to reduce the liquid.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F to ensure it is safe to eat.
- Store any leftover soup in the refrigerator within 2 hours of cooking.
Food history:
Ramontchi soup is a traditional French-Canadian soup that originated in Quebec. It is typically made with ground beef, cabbage, and other vegetables.
Flavor profiles:
The soup has a savory and slightly sweet flavor from the beef and vegetables.
Serving suggestions:
Serve the soup as a main course for lunch or dinner.
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