Ingredients with Measurements:
- 1 cup rambutan, peeled and deseeded
- 1 cup coconut milk
- 1 banana, peeled and sliced
- 1 tbsp honey
- 1 tsp vanilla extract
- 1 cup ice cubes
Special equipment needed:
- Blender
Step-by-step instructions:
a. Add rambutan, coconut milk, banana, honey, vanilla extract, and ice cubes to a blender.
b. Blend until smooth and creamy.
c. Pour into glasses and serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
5. Temperature:
- Serve chilled
Serving size:
- 2 servings
Nutritional information:
- Calories: 250
- Fat: 15g
- Carbohydrates: 28g
- Protein: 2g
- Fiber: 3g
Substitutions for ingredients:
- Rambutan can be substituted with lychee or any other tropical fruit.
- Coconut milk can be substituted with almond milk or any other non-dairy milk.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add a handful of spinach or kale for a green smoothie version.
- Add a scoop of protein powder for a post-workout smoothie.
- Add a tablespoon of chia seeds for an extra boost of fiber.
Tips and tricks:
- Use ripe bananas for a sweeter smoothie.
- Freeze the rambutan and banana beforehand for a thicker and creamier smoothie.
- Adjust the sweetness by adding more or less honey.
Storage instructions:
- Best served fresh, but can be stored in the refrigerator for up to 24 hours.
Reheating instructions:
- Not applicable
Presentation ideas:
- Serve in a tall glass with a straw and a slice of rambutan on the rim.
Garnishes:
- Sprinkle with shredded coconut or chopped nuts.
Pairings:
- Serve with a tropical fruit salad or a slice of coconut cake.
Suggested side dishes:
- None needed
Troubleshooting advice:
- If the smoothie is too thick, add more coconut milk or water to thin it out.
- If the smoothie is too thin, add more ice cubes or frozen fruit to thicken it up.
Food safety advice:
- Make sure to wash the rambutan and banana before using.
Food history:
- Rambutan is a tropical fruit native to Southeast Asia and is known for its sweet and juicy flesh.
Flavor profiles:
- Sweet, creamy, and tropical
Serving suggestions:
- Serve as a refreshing breakfast or snack.
Related Categories
Cooking Method: N/A
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Region: Thai
Taste: Sweet, Tropical, Creamy, Refreshing