Ingredients with Measurements:
- 2 cups Ragi flour
- 1 cup rice flour
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1 teaspoon fenugreek seeds
- 2 tablespoons chana dal
- 2 tablespoons urad dal
- 2 tablespoons sesame seeds
- 2 tablespoons coriander seeds
- 2 tablespoons black pepper
- 1 teaspoon asafoetida
- 2 tablespoons oil
- 2 tablespoons ghee
- 1 teaspoon turmeric powder
- 2 tablespoons chopped curry leaves
- 2 tablespoons chopped coriander leaves
- Salt to taste
Special Equipment Needed:
- Large bowl
- Skillet
- Spatula
Step-by-Step Instructions:
1. In a large bowl, mix together the ragi flour, rice flour, cumin seeds, mustard seeds, fenugreek seeds, chana dal, urad dal, sesame seeds, coriander seeds, black pepper, asafoetida, oil, ghee, turmeric powder, curry leaves, coriander leaves, and salt.
2. Heat a skillet over medium heat.
3. Pour a ladleful of the batter onto the skillet and spread it out in a circular motion.
4. Cook until the edges start to brown and the dosa is cooked through.
5. Flip the dosa and cook for another minute or two.
6. Serve hot with chutney or sambar.
Time:
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 4-6
Nutritional Information (per serving):
Calories: 200
Fat: 10g
Carbohydrates: 25g
Protein: 5g
Substitutions for Ingredients:
- Rice flour can be substituted with wheat flour or millet flour.
- Mustard seeds can be substituted with cumin seeds.
- Fenugreek seeds can be substituted with fennel seeds.
- Chana dal can be substituted with urad dal.
- Sesame seeds can be substituted with flax seeds.
- Coriander seeds can be substituted with cumin seeds.
- Ghee can be substituted with oil.
- Curry leaves can be substituted with basil leaves.
- Coriander leaves can be substituted with parsley.
Variations:
- Add grated coconut to the batter for a richer flavor.
- Add chopped onions and green chilies to the batter for a spicy flavor.
- Add grated carrots or other vegetables to the batter for added nutrition.
Tips and Tricks:
- Make sure the batter is not too thin or too thick.
- Make sure the skillet is hot before pouring the batter.
- Cook the dosa on medium heat for best results.
Storage Instructions:
The batter can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The dosa can be reheated in a skillet or in the microwave.
Presentation Ideas:
- Serve the dosa with chutney or sambar in a bowl.
- Place the dosa on a plate and garnish with chopped onions and coriander leaves.
Garnishes:
- Chopped onions
- Chopped coriander leaves
- Grated coconut
Pairings:
- Chutney
- Sambar
- Coconut chutney
Suggested Side Dishes:
- Potato curry
- Vegetable curry
- Raita
Troubleshooting Advice:
- If the dosa is too thick, add a little more water to the batter.
- If the dosa is too thin, add a little more flour to the batter.
Food Safety Advice:
- Make sure to use fresh ingredients.
- Wash your hands before handling the ingredients.
- Cook the dosa thoroughly before serving.
Food History:
Ragi Masala Dosa is a traditional South Indian dish that has been enjoyed for centuries. It is made with ragi flour, which is a type of millet flour that is high in protein and fiber.
Flavor Profiles:
Ragi Masala Dosa has a nutty, earthy flavor with a hint of spice from the cumin, mustard, and fenugreek seeds.
Serving Suggestions:
Ragi Masala Dosa can be served as a snack or as a main dish with chutney or sambar.
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Region: Indian