Ingredients with Measurements:
- 1 pre-made pie crust
- 1 cup of chopped broccoli
- 1 cup of grated Raejuusto cheese
- 4 eggs
- 1 cup of milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 tablespoon of olive oil
Special Equipment Needed:
- Pie dish
- Mixing bowl
- Whisk
- Knife
- Cutting board
Step-by-Step Instructions:
1. Preheat the oven to 375°F.
2. Place the pre-made pie crust in the pie dish and set aside.
3. In a skillet, heat the olive oil over medium heat. Add the chopped broccoli and sauté for 5 minutes or until tender. Remove from heat and set aside.
4. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
5. Add the grated Raejuusto cheese to the egg mixture and stir until evenly distributed.
6. Add the sautéed broccoli to the pie crust.
7. Pour the egg and cheese mixture over the broccoli.
8. Bake the quiche for 35-40 minutes or until the center is set and the top is golden brown.
9. Remove from the oven and let cool for 5-10 minutes before slicing.
Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories per serving: 290
Total Fat: 19g
Saturated Fat: 8g
Cholesterol: 150mg
Sodium: 420mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugar: 3g
Protein: 12g
Substitutions for ingredients:
- Instead of Raejuusto cheese, you can use any other type of cheese that melts well, such as cheddar or Swiss.
- You can substitute the broccoli with any other vegetable of your choice, such as spinach or mushrooms.
Variations:
- Add cooked bacon or ham for a meatier quiche.
- Add diced onions or garlic for extra flavor.
- Use a gluten-free pie crust for a gluten-free version.
Tips and Tricks:
- To prevent the crust from getting soggy, prick the bottom of the crust with a fork before adding the filling.
- Let the quiche cool for a few minutes before slicing to prevent it from falling apart.
- You can make the quiche ahead of time and reheat it in the oven at 350°F for 10-15 minutes before serving.
Storage Instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- To reheat the quiche, place it in the oven at 350°F for 10-15 minutes or until heated through.
Presentation Ideas:
- Serve the quiche on a platter with a side salad for a complete meal.
- Garnish the quiche with fresh herbs, such as parsley or chives.
Pairings:
- Serve the quiche with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested Side Dishes:
- Mixed green salad with vinaigrette dressing
- Roasted vegetables, such as carrots or Brussels sprouts
Troubleshooting Advice:
- If the quiche is not cooked through after the recommended cooking time, cover it with foil and continue baking until the center is set.
Food Safety Advice:
- Make sure to cook the quiche until the center is set and the top is golden brown to ensure that it is fully cooked.
- Store leftover quiche in the refrigerator and consume within 3 days.
Food History:
- Quiche originated in France and is a savory pastry dish made with eggs, cream, and various fillings.
Flavor Profiles:
- The Raejuusto cheese adds a mild and creamy flavor to the quiche, while the broccoli adds a fresh and slightly bitter taste.
Serving Suggestions:
- Serve the quiche for breakfast, brunch, or lunch. It can also be served as a light dinner with a side salad.
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