Ingredients with Measurements:
- 1 whole smoked eel (approx. 500g)
- 2 oranges, juiced
- 1 tablespoon honey
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
- 1 teaspoon ground cloves
- Salt and pepper to taste
Special equipment needed:
- Large mixing bowl
- Whisk
- Baking dish
Step-by-step instructions:
1. Preheat oven to 180°C.
2. In a large mixing bowl, whisk together orange juice, honey, cinnamon, nutmeg, cloves, salt, and pepper.
3. Place the smoked eel in a baking dish.
4. Pour the marinade over the smoked eel, making sure it is evenly coated.
5. Cover the baking dish with foil and bake for 20-25 minutes.
6. Remove the foil and bake for an additional 5-10 minutes, until the eel is golden brown and the marinade has thickened.
7. Remove from the oven and let cool for a few minutes before serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 30-35 minutes
Temperature:
- Oven temperature: 180°C
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Fat: 16g
- Carbohydrates: 10g
- Protein: 18g
Substitutions for ingredients:
- Instead of smoked eel, you can use any other smoked fish such as salmon or trout.
- If you don't have fresh oranges, you can use bottled orange juice.
Variations:
- Add some chopped fresh herbs such as parsley or cilantro to the marinade for added flavor.
- Substitute the orange juice with grapefruit or lemon juice for a different citrus flavor.
Tips and tricks:
- Make sure to coat the smoked eel evenly with the marinade to ensure that it is flavorful throughout.
- If the marinade is too thick, you can add a splash of water to thin it out.
Storage instructions:
- Store any leftover eel in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the eel in a baking dish and cover with foil.
- Bake in a preheated oven at 180°C for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the smoked eel on a bed of fresh greens, such as arugula or spinach.
- Garnish with fresh orange slices and chopped herbs.
Garnishes:
- Fresh orange slices
- Chopped fresh herbs such as parsley or cilantro
Pairings:
- Serve with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Roasted vegetables such as carrots or Brussels sprouts
- Crusty bread or baguette
Troubleshooting advice:
- If the marinade is too thin, you can add a bit more honey to thicken it up.
Food safety advice:
- Make sure the smoked eel is fully cooked before serving.
- Store any leftovers in the refrigerator and consume within 3 days.
Food history:
- Smoked eel is a traditional dish in many European countries, particularly in Germany and the Netherlands.
Flavor profiles:
- The smoky flavor of the eel is complemented by the sweet and spicy orange-gewürz marinade.
Serving suggestions:
- Serve as an appetizer or as a main course with a side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: German