Ingredients with Measurements:
- 1 pound of sausage, sliced
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 can of diced tomatoes, drained
- 1 teaspoon of smoked paprika
- 1/2 teaspoon of cumin
- 1/2 teaspoon of dried oregano
- Salt and pepper to taste
- 1/2 pound of Queso de Tronchón, grated
- 4 eggs
- 1/2 cup of milk
- 1/4 cup of chopped fresh parsley
Special equipment needed:
- Large skillet
- 9x13 inch baking dish
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large skillet over medium heat, cook the sausage until browned. Remove from the skillet and set aside.
3. In the same skillet, sauté the onion, garlic, red and green bell peppers until softened.
4. Add the drained diced tomatoes, smoked paprika, cumin, dried oregano, salt, and pepper. Cook for 5 minutes.
5. Add the cooked sausage to the skillet and stir to combine.
6. Transfer the sausage mixture to a 9x13 inch baking dish.
7. Sprinkle the grated Queso de Tronchón over the top of the sausage mixture.
8. In a mixing bowl, whisk together the eggs, milk, and chopped fresh parsley.
9. Pour the egg mixture over the sausage and cheese in the baking dish.
10. Bake for 25-30 minutes or until the eggs are set and the cheese is melted and bubbly.
Time:
Preparation time: 20 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 360
Fat: 28g
Carbohydrates: 7g
Protein: 20g
Substitutions for ingredients:
- Queso de Tronchón can be substituted with any other hard cheese such as cheddar or Monterey Jack.
- Sausage can be substituted with ground beef or turkey.
Variations:
- Add diced potatoes to the sausage mixture for a heartier casserole.
- Use different types of sausage such as chorizo or Italian sausage for a different flavor.
- Add chopped jalapenos for a spicy kick.
Tips and tricks:
- Make sure to drain the diced tomatoes before adding them to the skillet to prevent the casserole from becoming too watery.
- If the casserole is browning too quickly, cover it with foil for the remaining cooking time.
- Let the casserole cool for a few minutes before serving to allow the cheese to set.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the casserole on a large platter and garnish with chopped fresh parsley.
Garnishes:
Chopped fresh parsley
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the casserole is too watery, drain the diced tomatoes more thoroughly or reduce the amount of liquid in the skillet before transferring to the baking dish.
Food safety advice:
Make sure to cook the sausage to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Queso de Tronchón is a Spanish cheese that originated in the town of Tronchón in the province of Teruel.
Flavor profiles:
Savory, cheesy, and slightly spicy.
Serving suggestions:
Serve hot with a side salad or crusty bread.
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