Breakfast > Egg

Queso de Afuega el Pitu and Spinach Frittata Recipe

Ingredients with Measurements:
- 6 large eggs
- 1/2 cup milk
- 1/2 cup crumbled Queso de Afuega el Pitu cheese
- 1 cup fresh spinach, chopped
- 1/4 cup chopped onion
- 1/4 cup chopped red bell pepper
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil

Special equipment needed:
- 10-inch non-stick skillet
- Whisk

Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
3. Add the crumbled Queso de Afuega el Pitu cheese, chopped spinach, onion, and red bell pepper to the egg mixture. Stir until all ingredients are evenly distributed.
4. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
5. Pour the egg mixture into the skillet and cook for 2-3 minutes, or until the edges start to set.
6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and the top is golden brown.
7. Remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.


Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Preheat the oven to 375°F.
Serving size:
This recipe serves 4 people.

Nutritional information:
Calories: 220
Fat: 16g
Carbohydrates: 4g
Protein: 14g

Substitutions for ingredients:
- Queso de Afuega el Pitu cheese can be substituted with feta cheese or goat cheese.
- Spinach can be substituted with kale or Swiss chard.
- Onion can be substituted with shallots or leeks.
- Red bell pepper can be substituted with green bell pepper or jalapeño pepper.

Variations:
- Add cooked bacon or ham for a meatier frittata.
- Use different types of cheese, such as cheddar or Parmesan.
- Add sliced mushrooms or diced tomatoes for extra flavor.

Tips and tricks:
- Make sure to use a non-stick skillet to prevent the frittata from sticking.
- Use a whisk to beat the eggs and milk together until well combined.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.

Storage instructions:
Leftover frittata can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
To reheat the frittata, place it in a preheated oven at 350°F for 10-15 minutes, or until heated through.

Presentation ideas:
Serve the frittata on a platter with a sprinkle of chopped parsley or cilantro on top.

Garnishes:
Garnish with fresh herbs, such as parsley or cilantro.

Pairings:
Serve with a side salad or roasted vegetables for a complete meal.

Suggested side dishes:
- Roasted asparagus
- Mixed green salad
- Roasted sweet potatoes

Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to gently loosen it from the bottom.
- If the frittata is not setting in the oven, increase the baking time by a few minutes.

Food safety advice:
Make sure to cook the frittata until the center is set and the top is golden brown to ensure that it is fully cooked.

Food history:
Queso de Afuega el Pitu is a traditional cheese from Asturias, Spain. It is made from cow's milk and has a tangy, slightly spicy flavor.

Flavor profiles:
The frittata has a savory, cheesy flavor with a hint of spice from the Queso de Afuega el Pitu cheese.

Serving suggestions:
Serve the frittata for breakfast, brunch, or as a light lunch or dinner.

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Region: Spanish

Taste: Savory, Cheesy, Creamy, Nutty, Eggy