Ingredients with Measurements:
- 4 slices of bread
- 1 ripe avocado
- 1 pear, sliced
- 1/2 cup of queso fresco, crumbled
- 1/4 cup of chopped cilantro
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 teaspoon of lime juice
Special equipment needed:
- Toaster or toaster oven
Step-by-step instructions:
1. Toast the bread slices until golden brown.
2. In a small bowl, mash the avocado with a fork.
3. Add the salt, black pepper, and lime juice to the mashed avocado and mix well.
4. Spread the mashed avocado evenly on each toast slice.
5. Top each toast slice with sliced pears.
6. Sprinkle crumbled queso fresco on top of the pears.
7. Garnish each toast slice with chopped cilantro.
Time:
Preparation time: 10 minutes
Cooking time: 5 minutes
Temperature:
Toaster or toaster oven: 375°F
Serving size:
4 servings
Nutritional information:
Calories per serving: 250
Fat: 11g
Carbohydrates: 32g
Protein: 8g
Fiber: 7g
Sugar: 11g
Substitutions for ingredients:
- Queso fresco can be substituted with feta cheese or goat cheese.
- Cilantro can be substituted with parsley or basil.
Variations:
- Add sliced tomatoes or roasted red peppers for extra flavor.
- Use a different type of bread, such as sourdough or whole wheat.
- Add a fried egg on top for a protein boost.
Tips and tricks:
- Make sure the avocado is ripe for easy mashing.
- Use a sharp knife to slice the pear thinly.
- Crumble the queso fresco with your fingers for a more rustic look.
Storage instructions:
This dish is best served immediately. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat, place the toast slices in a toaster or toaster oven and toast until warm.
Presentation ideas:
Arrange the toast slices on a platter and garnish with extra cilantro.
Garnishes:
Chopped cilantro
Pairings:
This dish pairs well with a side salad or a bowl of soup.
Suggested side dishes:
Mixed greens salad, tomato soup
Troubleshooting advice:
If the avocado is too hard to mash, microwave it for 10-15 seconds to soften it.
Food safety advice:
Make sure to wash the pear and cilantro thoroughly before using.
Food history:
Avocado toast has become a popular breakfast and brunch dish in recent years, with many variations and toppings. Queso fresco is a Mexican cheese that is commonly used in dishes like tacos and salads.
Flavor profiles:
This dish is creamy, tangy, and slightly sweet, with a hint of saltiness from the queso fresco.
Serving suggestions:
Serve this dish for breakfast, brunch, or as a light lunch.
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