Ingredients with Measurements:
- 8 flour tortillas
- 2 cups shredded Queso Cabanillas cheese
- 1/2 cup chopped green onions
- 1/2 cup chopped fresh cilantro
- 1/4 cup diced tomatoes
- 1/4 cup diced jalapenos
- 2 tablespoons vegetable oil
Special equipment needed:
- Skillet or griddle
- Spatula
Step-by-step instructions:
1. In a mixing bowl, combine the shredded Queso Cabanillas cheese, chopped green onions, chopped fresh cilantro, diced tomatoes, and diced jalapenos.
2. Heat a skillet or griddle over medium heat.
3. Brush one side of each tortilla with vegetable oil.
4. Place one tortilla, oil side down, on the skillet or griddle.
5. Spoon 1/4 cup of the cheese mixture onto one half of the tortilla.
6. Fold the other half of the tortilla over the cheese mixture.
7. Cook for 2-3 minutes on each side or until the tortilla is golden brown and the cheese is melted.
8. Repeat with the remaining tortillas and cheese mixture.
Time:
Preparation time: 15 minutes
Cooking time: 12 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 430
Total fat: 25g
Saturated fat: 12g
Cholesterol: 60mg
Sodium: 820mg
Total carbohydrate: 35g
Dietary fiber: 2g
Total sugars: 3g
Protein: 17g
Substitutions for ingredients:
- Queso Cabanillas cheese can be substituted with any other type of shredded cheese.
- Green onions can be substituted with diced white onions.
- Cilantro can be substituted with parsley.
- Tomatoes can be substituted with diced bell peppers.
- Jalapenos can be substituted with diced green chilies.
Variations:
- Add cooked chicken or beef to the cheese mixture for a heartier quesadilla.
- Use corn tortillas instead of flour tortillas.
- Add black beans or corn to the cheese mixture for a Tex-Mex twist.
Tips and tricks:
- Make sure to brush the tortillas with oil to prevent them from sticking to the skillet or griddle.
- Use a spatula to press down on the quesadillas while cooking to help the cheese melt evenly.
- Serve with salsa, guacamole, or sour cream on the side.
Storage instructions:
- Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the quesadillas on a microwave-safe plate and microwave for 30-60 seconds or until heated through.
Presentation ideas:
- Cut the quesadillas into wedges and arrange them on a platter.
- Garnish with additional chopped cilantro and diced tomatoes.
Garnishes:
- Chopped cilantro
- Diced tomatoes
- Salsa
- Guacamole
- Sour cream
Pairings:
- Mexican rice
- Refried beans
- Corn on the cob
Suggested side dishes:
- Chips and salsa
- Fresh fruit salad
- Caesar salad
Troubleshooting advice:
- If the cheese is not melting, try covering the skillet or griddle with a lid to trap the heat and help the cheese melt.
Food safety advice:
- Make sure to cook the quesadillas to an internal temperature of 165°F to ensure that they are safe to eat.
Food history:
- Quesadillas originated in Mexico and are a popular street food.
Flavor profiles:
- Cheesy
- Spicy
- Fresh
Serving suggestions:
- Serve hot and enjoy as a main dish or appetizer.
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Region: Mexican