Ingredients with Measurements:
- 6 large eggs
- 1/2 cup quark cheese
- 1/4 cup chopped fresh herbs (such as parsley, chives, and dill)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a large bowl, whisk together the eggs, quark cheese, chopped herbs, salt, and black pepper until well combined.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the edges start to set.
5. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and golden brown on top.
6. Remove the skillet from the oven and let the frittata cool for a few minutes.
7. Use a spatula to loosen the edges of the frittata from the skillet, then slide it onto a cutting board.
8. Cut the frittata into wedges and serve warm or at room temperature.
Time:
Preparation time: 10 minutes
Cooking time: 15-16 minutes
Temperature:
Preheat the oven to 350°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 150
Fat: 10g
Carbohydrates: 2g
Protein: 12g
Substitutions for ingredients:
- Quark cheese can be substituted with ricotta cheese or cottage cheese.
- Fresh herbs can be substituted with dried herbs.
Variations:
- Add cooked vegetables such as mushrooms, spinach, or bell peppers to the egg mixture before cooking.
- Add cooked bacon or ham to the egg mixture before cooking.
- Top the frittata with grated cheese before baking.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- Don't overcook the frittata in the oven, as it will become dry and rubbery.
- Let the frittata cool for a few minutes before cutting into wedges.
Storage instructions:
Store any leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the frittata in the microwave or in a preheated oven at 350°F for 5-7 minutes, or until heated through.
Presentation ideas:
Serve the frittata on a platter with a sprinkle of fresh herbs on top.
Garnishes:
Garnish the frittata with fresh herbs or a dollop of sour cream.
Pairings:
Serve the frittata with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing
- Roasted asparagus with lemon and garlic
- Sautéed mushrooms with thyme
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen the edges before sliding it onto a cutting board.
- If the frittata is not cooked through in the oven, bake it for an additional 2-3 minutes.
Food safety advice:
- Make sure the eggs are cooked through before serving.
- Store any leftover frittata in the refrigerator for up to 3 days.
Food history:
Frittata is an Italian dish similar to an omelet, but it is cooked in a skillet and finished in the oven.
Flavor profiles:
This frittata has a creamy and herbaceous flavor.
Serving suggestions:
Serve the frittata for breakfast, brunch, or as a light lunch or dinner.
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