Ingredients with Measurements:
- 1 large head of broccoli, chopped into florets
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup quark cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
Special equipment needed:
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Bring a large pot of salted water to a boil. Add the broccoli florets and cook for 3-4 minutes, until tender. Drain and set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
4. Add the thyme, salt, and black pepper to the skillet and stir to combine.
5. In a large bowl, mix together the quark cheese and Parmesan cheese.
6. Add the cooked broccoli to the skillet with the onion mixture and stir to combine.
7. Pour the broccoli mixture into the bowl with the cheese mixture and stir until everything is evenly coated.
8. Transfer the mixture to a 9x13 inch baking dish and sprinkle the breadcrumbs over the top.
9. Bake for 25-30 minutes, until the top is golden brown and the cheese is melted and bubbly.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 190
Fat: 10g
Carbohydrates: 14g
Protein: 13g
Fiber: 4g
Sugar: 5g
Substitutions for ingredients:
- Quark cheese can be substituted with cream cheese or ricotta cheese.
- Parmesan cheese can be substituted with any other hard cheese like Pecorino Romano or Asiago.
- Broccoli can be substituted with any other green vegetable like asparagus or green beans.
Variations:
- Add cooked chicken or ham to the mixture for a heartier meal.
- Add chopped sun-dried tomatoes or roasted red peppers for extra flavor.
- Use different herbs like rosemary or oregano instead of thyme.
Tips and tricks:
- Make sure to drain the broccoli well after cooking to prevent the bake from becoming watery.
- Use fresh breadcrumbs for a crunchier topping.
- Let the bake cool for a few minutes before serving to allow the cheese to set.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F for 10-15 minutes or in the microwave for 2-3 minutes.
Presentation ideas:
Serve the bake in individual ramekins for a more elegant presentation.
Garnishes:
Garnish with chopped fresh herbs like parsley or chives.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
Roasted potatoes or sweet potatoes.
Troubleshooting advice:
If the bake becomes too watery, try draining the broccoli better or adding more breadcrumbs to absorb the excess liquid.
Food safety advice:
Make sure to cook the broccoli thoroughly to prevent any foodborne illnesses.
Food history:
Quark cheese is a fresh cheese that originated in Germany and is similar to cottage cheese or ricotta cheese.
Flavor profiles:
Creamy, cheesy, and savory.
Serving suggestions:
Serve hot as a main dish for lunch or dinner.
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