Ingredients with Measurements:
- 6 large eggs
- 1/4 cup milk
- 1/4 cup grated Puzzone cheese
- 1/4 cup diced Vandercaro ham
- 1/4 cup diced onion
- 1/4 cup diced bell pepper
- 1 tablespoon olive oil
- Salt and pepper to taste
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a bowl, whisk together the eggs and milk until well combined.
3. Add the Puzzone cheese, Vandercaro ham, onion, and bell pepper to the egg mixture. Season with salt and pepper, and stir to combine.
4. Heat the olive oil in the skillet over medium heat.
5. Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the edges start to set.
6. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and golden brown.
7. Remove from the oven and let cool for a few minutes before slicing and serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 15-16 minutes
5. Temperature:
- Oven temperature: 350°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 180
- Total fat: 12g
- Saturated fat: 4g
- Cholesterol: 235mg
- Sodium: 350mg
- Total carbohydrates: 3g
- Dietary fiber: 0g
- Sugars: 1g
- Protein: 15g
Substitutions for ingredients:
- Puzzone cheese: any other hard cheese, such as Parmesan or Asiago
- Vandercaro ham: any other cooked ham or bacon
- Onion: shallot or leek
- Bell pepper: any other sweet pepper, such as red or yellow
Variations:
- Add chopped herbs, such as parsley or basil, to the egg mixture for extra flavor.
- Use different types of cheese and meat for a different flavor profile.
- Add cooked vegetables, such as spinach or mushrooms, to the egg mixture for added nutrition.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- Don't overcook the frittata in the skillet before transferring it to the oven, as it will continue to cook in the oven.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover frittata in the microwave or oven until warmed through.
Presentation ideas:
- Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
- Fresh herbs, such as parsley or basil
- Sliced tomatoes
Pairings:
- Serve the frittata with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing
- Roasted asparagus or Brussels sprouts
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen the edges before transferring it to the oven.
Food safety advice:
- Make sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Frittatas are a traditional Italian dish that originated in the countryside, where eggs were a staple ingredient.
Flavor profiles:
- The Puzzone cheese adds a nutty and slightly sweet flavor to the frittata, while the Vandercaro ham adds a salty and savory flavor.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or as a light dinner.
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Region: Italian